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Mueslimix, crunchy with chocolate vs Cereal bites, filled with chocolate and hazelnuts: nutrition comparison
Per 100 g: 443 kcal for Mueslimix, crunchy with chocolate, versus 446 kcal for Cereal bites, filled with chocolate and hazelnuts, a difference of 3 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Mueslimix, crunchy with chocolate
Muesli mixes and breakfast cereals100 g
Protein9 g
9 g
Fat17.4 g
17.4 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy443 kcal
443 kcal
Protein+2.7 g
Fat+1.3 g
Vitamin Dequal
Omega-3−0.4 g
Energy−3 kcal
Cereal bites, filled with chocolate and hazelnuts
Muesli mixes and breakfast cereals100 g
Protein6.3 g
6.3 g
Fat16.1 g
16.1 g
Vitamin D0 µg
0 µg
Omega-30.5 g
0.5 g
Energy446 kcal
446 kcal
Highest saturated fat content
Mueslimix, crunchy with chocolate contains 2 g more saturated fat per 100 g.
Highest phosphorus content
Mueslimix, crunchy with chocolate contains 70 mg more phosphorus per 100 g.
Highest sugars content
Cereal bites, filled with chocolate and hazelnuts contains 7.8 g more sugars per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Mueslimix, crunchy with chocolate | Cereal bites, filled with chocolate and hazelnuts |
|---|---|---|
| Macronutrients | ||
| Energy | 443 kcal | 446 kcal |
| Protein | 9 g | 6.3 g |
| Fat | 17.4 g | 16.1 g |
| of which saturated fat | 5.2 g | 3.2 g |
| of which polyunsaturated | 5.4 g | 6.9 g |
| of which omega-3 | 0.1 g | 0.5 g |
| Carbohydrates | 59 g | 66.6 g |
| of which sugars | 19.6 g | 27.4 g |
| Dietary fibre | 7.2 g | 4.9 g |
| Water | 8.1 g | 6.1 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 37 mg | 61 mg |
| Iron | 2.7 mg | 3.1 mg |
| Magnesium | 82 mg | 70 mg |
| Phosphorus | 250 mg | 180 mg |
| Potassium | 320 mg | 330 mg |
| Sodium | 130 mg | 180 mg |
| Zinc | 2 mg | 1.6 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 11 µg | 21 µg |
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