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Mueslimix, crunchy with fruits, sweetened vs Cereal bites, filled with chocolate and hazelnuts: nutrition comparison
Per 100 g: 426 kcal for Mueslimix, crunchy with fruits, sweetened, versus 446 kcal for Cereal bites, filled with chocolate and hazelnuts, a difference of 20 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Mueslimix, crunchy with fruits, sweetened
Muesli mixes and breakfast cereals100 g
Protein8.7 g
8.7 g
Fat15.1 g
15.1 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy426 kcal
426 kcal
Protein+2.4 g
Fat−1 g
Vitamin Dequal
Omega-3−0.4 g
Energy−20 kcal
Cereal bites, filled with chocolate and hazelnuts
Muesli mixes and breakfast cereals100 g
Protein6.3 g
6.3 g
Fat16.1 g
16.1 g
Vitamin D0 µg
0 µg
Omega-30.5 g
0.5 g
Energy446 kcal
446 kcal
Highest sugars content
Cereal bites, filled with chocolate and hazelnuts contains 8.8 g more sugars per 100 g.
Highest phosphorus content
Mueslimix, crunchy with fruits, sweetened contains 60 mg more phosphorus per 100 g.
Highest iron content
Cereal bites, filled with chocolate and hazelnuts contains 1 mg more iron per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Mueslimix, crunchy with fruits, sweetened | Cereal bites, filled with chocolate and hazelnuts |
|---|---|---|
| Macronutrients | ||
| Energy | 426 kcal | 446 kcal |
| Protein | 8.7 g | 6.3 g |
| Fat | 15.1 g | 16.1 g |
| of which saturated fat | 3.5 g | 3.2 g |
| of which polyunsaturated | 6.2 g | 6.9 g |
| of which omega-3 | 0.1 g | 0.5 g |
| Carbohydrates | 60 g | 66.6 g |
| of which sugars | 18.6 g | 27.4 g |
| Dietary fibre | 7.7 g | 4.9 g |
| Water | 9.1 g | 6.1 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 30 mg | 61 mg |
| Iron | 2.1 mg | 3.1 mg |
| Magnesium | 71 mg | 70 mg |
| Phosphorus | 240 mg | 180 mg |
| Potassium | 270 mg | 330 mg |
| Sodium | 170 mg | 180 mg |
| Zinc | 1.8 mg | 1.6 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0 µg |
| Vitamin B12 | 0 µg | 0 µg |
| Vitamin C | 2 mg | 0 mg |
| Folate | 16 µg | 21 µg |
Keep comparing
- Full page: Mueslimix, crunchy with fruits, sweetened
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