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Mueslimix, crunchy with nuts and seeds, sweetened vs Mueslimix, crunchy with fruits, sweetened: nutrition comparison

Per 100 g: 432 kcal for Mueslimix, crunchy with nuts and seeds, sweetened, versus 426 kcal for Mueslimix, crunchy with fruits, sweetened, a difference of 6 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Mueslimix, crunchy with nuts and seeds, sweetened

Muesli mixes and breakfast cereals100 g

Protein11.3 g 11.3 g

Fat16.2 g 16.2 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy432 kcal 432 kcal

Protein+2.6 g

Fat+1.1 g

Vitamin Dequal

Omega-3equal

Energy+6 kcal

Mueslimix, crunchy with fruits, sweetened

Muesli mixes and breakfast cereals100 g

Protein8.7 g 8.7 g

Fat15.1 g 15.1 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy426 kcal 426 kcal

Highest phosphorus content

Mueslimix, crunchy with nuts and seeds, sweetened contains 70 mg more phosphorus per 100 g.

Highest magnesium content

Mueslimix, crunchy with nuts and seeds, sweetened contains 29 mg more magnesium per 100 g.

Highest protein content

Mueslimix, crunchy with nuts and seeds, sweetened contains 2.6 g more protein per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Mueslimix, crunchy with nuts and seeds, sweetened	Mueslimix, crunchy with fruits, sweetened
Macronutrients
Energy	432 kcal	426 kcal
Protein	11.3 g	8.7 g
Fat	16.2 g	15.1 g
of which saturated fat	3.2 g	3.5 g
of which polyunsaturated	5.6 g	6.2 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	56.2 g	60 g
of which sugars	15 g	18.6 g
Dietary fibre	8.2 g	7.7 g
Water	9 g	9.1 g
Alcohol	0 g	0 g
Minerals
Calcium	46 mg	30 mg
Iron	2.6 mg	2.1 mg
Magnesium	100 mg	71 mg
Phosphorus	310 mg	240 mg
Potassium	330 mg	270 mg
Sodium	120 mg	170 mg
Zinc	2.3 mg	1.8 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	2 mg
Folate	24 µg	16 µg

Mueslimix, crunchy with nuts and seeds, sweetened vs Mueslimix, crunchy with fruits, sweetened: nutrition comparison

Mueslimix, crunchy with nuts and seeds, sweetened

Mueslimix, crunchy with fruits, sweetened

Full comparison, nutrient by nutrient

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