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Mueslimix, crunchy with nuts and seeds, sweetened vs Müeslimix, cereal with fruits and nuts, unsweetened: nutrition comparison

Per 100 g: 432 kcal for Mueslimix, crunchy with nuts and seeds, sweetened, versus 372 kcal for Müeslimix, cereal with fruits and nuts, unsweetened, a difference of 60 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Mueslimix, crunchy with nuts and seeds, sweetened

Muesli mixes and breakfast cereals100 g

Protein11.3 g 11.3 g

Fat16.2 g 16.2 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy432 kcal 432 kcal

Proteinequal

Fat+7.9 g

Vitamin Dequal

Omega-3−0.2 g

Energy+60 kcal

Müeslimix, cereal with fruits and nuts, unsweetened

Muesli mixes and breakfast cereals100 g

Protein11.3 g 11.3 g

Fat8.3 g 8.3 g

Vitamin D0 µg 0 µg

Omega-30.3 g 0.3 g

Energy372 kcal 372 kcal

Highest fat content

Mueslimix, crunchy with nuts and seeds, sweetened contains 7.9 g more fat per 100 g.

Highest saturated fat content

Mueslimix, crunchy with nuts and seeds, sweetened contains 1.8 g more saturated fat per 100 g.

Highest folate content

Müeslimix, cereal with fruits and nuts, unsweetened contains 18 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Mueslimix, crunchy with nuts and seeds, sweetened	Müeslimix, cereal with fruits and nuts, unsweetened
Macronutrients
Energy	432 kcal	372 kcal
Protein	11.3 g	11.3 g
Fat	16.2 g	8.3 g
of which saturated fat	3.2 g	1.4 g
of which polyunsaturated	5.6 g	2.5 g
of which omega-3	0.1 g	0.3 g
Carbohydrates	56.2 g	57.4 g
of which sugars	15 g	11.6 g
Dietary fibre	8.2 g	10.8 g
Water	9 g	13 g
Alcohol	0 g	0 g
Minerals
Calcium	46 mg	55 mg
Iron	2.6 mg	3.1 mg
Magnesium	100 mg	110 mg
Phosphorus	310 mg	320 mg
Potassium	330 mg	450 mg
Sodium	120 mg	13 mg
Zinc	2.3 mg	2.4 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	4 mg
Folate	24 µg	42 µg

Mueslimix, crunchy with nuts and seeds, sweetened vs Müeslimix, cereal with fruits and nuts, unsweetened: nutrition comparison

Mueslimix, crunchy with nuts and seeds, sweetened

Müeslimix, cereal with fruits and nuts, unsweetened

Full comparison, nutrient by nutrient

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