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Processed cheese, 45% fidm, slice vs Processed cheese, 15% fidm, slice: nutrition comparison

Per 100 g: 316 kcal for Processed cheese, 45% fidm, slice, versus 155 kcal for Processed cheese, 15% fidm, slice, a difference of 161 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Processed cheese, 45% fidm, slice

Cheese products100 g

Protein22.8 g 22.8 g

Fat25 g 25 g

Vitamin D0.7 µg 0.7 µg

Omega-30.2 g 0.2 g

Energy316 kcal 316 kcal

Protein+3.4 g

Fat+16.4 g

Vitamin D+0.5 µg

Omega-3+0.1 g

Energy+161 kcal

Processed cheese, 15% fidm, slice

Cheese products100 g

Protein19.4 g 19.4 g

Fat8.6 g 8.6 g

Vitamin D0.2 µg 0.2 µg

Omega-30.1 g 0.1 g

Energy155 kcal 155 kcal

Highest phosphorus content

Processed cheese, 15% fidm, slice contains 400 mg more phosphorus per 100 g.

Highest saturated fat content

Processed cheese, 45% fidm, slice contains 9.8 g more saturated fat per 100 g.

Highest fat content

Processed cheese, 45% fidm, slice contains 16.4 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Processed cheese, 45% fidm, slice	Processed cheese, 15% fidm, slice
Macronutrients
Energy	316 kcal	155 kcal
Protein	22.8 g	19.4 g
Fat	25 g	8.6 g
of which saturated fat	15 g	5.2 g
of which polyunsaturated	1.2 g	0.4 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	49.5 g	59 g
Alcohol	0 g	0 g
Minerals
Calcium	600 mg	600 mg
Iron	0.9 mg	0.9 mg
Magnesium	45 mg	45 mg
Phosphorus	800 mg	1,200 mg
Potassium	150 mg	150 mg
Sodium	1,200 mg	1,200 mg
Zinc	4 mg	4 mg
Vitamins
Vitamin D	0.7 µg	0.2 µg
Vitamin B12	1.2 µg	1.6 µg
Vitamin C	traces	traces
Folate	3 µg	3 µg

Processed cheese, 45% fidm, slice vs Processed cheese, 15% fidm, slice: nutrition comparison

Processed cheese, 45% fidm, slice

Processed cheese, 15% fidm, slice

Full comparison, nutrient by nutrient

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