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Skimmed milk powder vs Ewe's milk: nutrition comparison
Per 100 g: 348 kcal for Skimmed milk powder, versus 105 kcal for Ewe's milk, a difference of 243 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Skimmed milk powder
Milk100 g

Protein34.3 g
34.3 g
Fat1 g
1 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy348 kcal
348 kcal
Protein+28.8 g
Fat−6.1 g
Vitamin D−0.1 µg
Omega-3−0.1 g
Energy+243 kcal
Ewe's milk
Milk100 g

Protein5.5 g
5.5 g
Fat7.1 g
7.1 g
Vitamin D0.1 µg
0.1 µg
Omega-30.1 g
0.1 g
Energy105 kcal
105 kcal
Highest calcium content
Skimmed milk powder contains 1,110 mg more calcium per 100 g.
Highest phosphorus content
Skimmed milk powder contains 880 mg more phosphorus per 100 g.
Highest vitamin B12 content
Skimmed milk powder contains 1.8 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Skimmed milk powder | Ewe's milk |
|---|---|---|
| Macronutrients | ||
| Energy | 348 kcal | 105 kcal |
| Protein | 34.3 g | 5.5 g |
| Fat | 1 g | 7.1 g |
| of which saturated fat | 0.6 g | 4.1 g |
| of which polyunsaturated | 0 g | 0.5 g |
| of which omega-3 | 0 g | 0.1 g |
| Carbohydrates | 50.5 g | 4.7 g |
| of which sugars | 50.5 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Water | 3.5 g | 81.8 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 1,290 mg | 180 mg |
| Iron | 0.8 mg | 0 mg |
| Magnesium | 110 mg | 18 mg |
| Phosphorus | 1,020 mg | 140 mg |
| Potassium | 1,580 mg | 120 mg |
| Sodium | 560 mg | 46 mg |
| Zinc | 4.1 mg | 0.5 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.1 µg |
| Vitamin B12 | 2.2 µg | 0.4 µg |
| Vitamin C | 2 mg | 4 mg |
| Folate | 21 µg | 10 µg |
Keep comparing
- Full page: Skimmed milk powder
- Full page: Ewe's milk
- Yogurt Bifidus, plain or Yogurt with cream, plain: the comparison
- Yogurt Bifidus, plain or Yogurt with fruit, low fat, with sweetener: the comparison
- Skimmed milk powder or Condensed milk, unsweetened: the comparison
- Skimmed milk powder or Whole milk, pasteurized: the comparison
- Ewe's milk or Whole milk, pasteurized: the comparison
- Ewe's milk or Whole milk, 3.5 % Fat, UHT: the comparison
- sources of protein
- Adjust this comparison in the tool
