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Sour cream (crème fraîche) 35% fat vs Cream, UHT: nutrition comparison

Per 100 g: 336 kcal for Sour cream (crème fraîche) 35% fat, versus 251 kcal for Cream, UHT, a difference of 85 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Sour cream (crème fraîche) 35% fat

Cream100 g

Protein2.4 g 2.4 g

Fat35 g 35 g

Vitamin D0.4 µg 0.4 µg

Omega-30.3 g 0.3 g

Energy336 kcal 336 kcal

Protein−0.1 g

Fat+9.9 g

Vitamin Dequal

Omega-3+0.1 g

Energy+85 kcal

Cream, UHT

Cream100 g

Protein2.5 g 2.5 g

Fat25.1 g 25.1 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy251 kcal 251 kcal

Highest saturated fat content

Sour cream (crème fraîche) 35% fat contains 5.9 g more saturated fat per 100 g.

Highest fat content

Sour cream (crème fraîche) 35% fat contains 9.9 g more fat per 100 g.

Highest folate content

Sour cream (crème fraîche) 35% fat contains 20 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Sour cream (crème fraîche) 35% fat	Cream, UHT
Macronutrients
Energy	336 kcal	251 kcal
Protein	2.4 g	2.5 g
Fat	35 g	25.1 g
of which saturated fat	21 g	15.1 g
of which polyunsaturated	1.6 g	1.2 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	2.8 g	3.7 g
of which sugars	2.8 g	3.7 g
Dietary fibre	0 g	0 g
Water	58 g	67.8 g
Alcohol	0 g	0 g
Minerals
Calcium	73 mg	91 mg
Iron	0.1 mg	0 mg
Magnesium	7 mg	9 mg
Phosphorus	64 mg	74 mg
Potassium	100 mg	140 mg
Sodium	30 mg	34 mg
Zinc	0.3 mg	0.3 mg
Vitamins
Vitamin D	0.4 µg	0.4 µg
Vitamin B12	0.2 µg	0.3 µg
Vitamin C	traces	0 mg
Folate	23 µg	3 µg

Sour cream (crème fraîche) 35% fat vs Cream, UHT: nutrition comparison

Sour cream (crème fraîche) 35% fat

Cream, UHT

Full comparison, nutrient by nutrient

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