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Cream, 35% fat, pasteurized vs Cream, UHT: nutrition comparison

Per 100 g: 334 kcal for Cream, 35% fat, pasteurized, versus 251 kcal for Cream, UHT, a difference of 83 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cream, 35% fat, pasteurized

Cream100 g

Protein2 g 2 g

Fat34.8 g 34.8 g

Vitamin D0.5 µg 0.5 µg

Omega-30.3 g 0.3 g

Energy334 kcal 334 kcal

Protein−0.5 g

Fat+9.7 g

Vitamin D+0.1 µg

Omega-3+0.1 g

Energy+83 kcal

Cream, UHT

Cream100 g

Protein2.5 g 2.5 g

Fat25.1 g 25.1 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy251 kcal 251 kcal

Highest saturated fat content

Cream, 35% fat, pasteurized contains 5.8 g more saturated fat per 100 g.

Highest fat content

Cream, 35% fat, pasteurized contains 9.7 g more fat per 100 g.

Highest calcium content

Cream, UHT contains 20 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cream, 35% fat, pasteurized	Cream, UHT
Macronutrients
Energy	334 kcal	251 kcal
Protein	2 g	2.5 g
Fat	34.8 g	25.1 g
of which saturated fat	20.9 g	15.1 g
of which polyunsaturated	1.6 g	1.2 g
of which omega-3	0.3 g	0.2 g
Carbohydrates	3.1 g	3.7 g
of which sugars	3.1 g	3.7 g
Dietary fibre	0 g	0 g
Water	59.4 g	67.8 g
Alcohol	0 g	0 g
Minerals
Calcium	71 mg	91 mg
Iron	0.1 mg	0 mg
Magnesium	6 mg	9 mg
Phosphorus	71 mg	74 mg
Potassium	120 mg	140 mg
Sodium	35 mg	34 mg
Zinc	0.2 mg	0.3 mg
Vitamins
Vitamin D	0.5 µg	0.4 µg
Vitamin B12	0.2 µg	0.3 µg
Vitamin C	1 mg	0 mg
Folate	7 µg	3 µg

Cream, 35% fat, pasteurized vs Cream, UHT: nutrition comparison

Cream, 35% fat, pasteurized

Cream, UHT

Full comparison, nutrient by nutrient

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