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Cream (average) vs Cream, 35% fat, UHT: nutrition comparison

Per 100 g: 279 kcal for Cream (average), versus 335 kcal for Cream, 35% fat, UHT, a difference of 56 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cream (average)

Cream100 g

Protein2.2 g 2.2 g

Fat28.6 g 28.6 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy279 kcal 279 kcal

Protein+0.2 g

Fat−6.3 g

Vitamin D−0.2 µg

Omega-3−0.1 g

Energy−56 kcal

Cream, 35% fat, UHT

Cream100 g

Protein2 g 2 g

Fat34.9 g 34.9 g

Vitamin D0.6 µg 0.6 µg

Omega-30.3 g 0.3 g

Energy335 kcal 335 kcal

Highest saturated fat content

Cream, 35% fat, UHT contains 3.8 g more saturated fat per 100 g.

Highest fat content

Cream, 35% fat, UHT contains 6.3 g more fat per 100 g.

Highest vitamin B12 content

Cream (average) contains 0.1 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cream (average)	Cream, 35% fat, UHT
Macronutrients
Energy	279 kcal	335 kcal
Protein	2.2 g	2 g
Fat	28.6 g	34.9 g
of which saturated fat	17.1 g	20.9 g
of which polyunsaturated	1.3 g	1.6 g
of which omega-3	0.2 g	0.3 g
Carbohydrates	3.3 g	3.1 g
of which sugars	3.3 g	3.1 g
Dietary fibre	0 g	0 g
Water	65.8 g	59.2 g
Alcohol	0 g	0 g
Minerals
Calcium	80 mg	71 mg
Iron	0 mg	0 mg
Magnesium	7 mg	6 mg
Phosphorus	74 mg	68 mg
Potassium	120 mg	110 mg
Sodium	42 mg	25 mg
Zinc	0.2 mg	0.2 mg
Vitamins
Vitamin D	0.4 µg	0.6 µg
Vitamin B12	0.3 µg	0.2 µg
Vitamin C	1 mg	0 mg
Folate	5 µg	2 µg

Cream (average) vs Cream, 35% fat, UHT: nutrition comparison

Cream (average)

Cream, 35% fat, UHT

Full comparison, nutrient by nutrient

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