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Coffee cream UHT vs Cream (average): nutrition comparison

Per 100 g: 161 kcal for Coffee cream UHT, versus 279 kcal for Cream (average), a difference of 118 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Coffee cream UHT

Cream100 g

Protein2.6 g 2.6 g

Fat15 g 15 g

Vitamin D0.3 µg 0.3 µg

Omega-30.1 g 0.1 g

Energy161 kcal 161 kcal

Protein+0.4 g

Fat−13.6 g

Vitamin D−0.1 µg

Omega-3−0.1 g

Energy−118 kcal

Cream (average)

Cream100 g

Protein2.2 g 2.2 g

Fat28.6 g 28.6 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy279 kcal 279 kcal

Highest saturated fat content

Cream (average) contains 8.1 g more saturated fat per 100 g.

Highest fat content

Cream (average) contains 13.6 g more fat per 100 g.

Highest vitamin B12 content

Coffee cream UHT contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Coffee cream UHT	Cream (average)
Macronutrients
Energy	161 kcal	279 kcal
Protein	2.6 g	2.2 g
Fat	15 g	28.6 g
of which saturated fat	9 g	17.1 g
of which polyunsaturated	0.7 g	1.3 g
of which omega-3	0.1 g	0.2 g
Carbohydrates	3.8 g	3.3 g
of which sugars	3.8 g	3.3 g
Dietary fibre	0 g	0 g
Water	77.5 g	65.8 g
Alcohol	0 g	0 g
Minerals
Calcium	96 mg	80 mg
Iron	0 mg	0 mg
Magnesium	8 mg	7 mg
Phosphorus	91 mg	74 mg
Potassium	140 mg	120 mg
Sodium	77 mg	42 mg
Zinc	0.3 mg	0.2 mg
Vitamins
Vitamin D	0.3 µg	0.4 µg
Vitamin B12	0.5 µg	0.3 µg
Vitamin C	1 mg	1 mg
Folate	3 µg	5 µg

Coffee cream UHT vs Cream (average): nutrition comparison

Coffee cream UHT

Cream (average)

Full comparison, nutrient by nutrient

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