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Cream (average) vs Cream, 35% fat, pasteurized: nutrition comparison

Per 100 g: 279 kcal for Cream (average), versus 334 kcal for Cream, 35% fat, pasteurized, a difference of 55 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cream (average)

Cream100 g

Protein2.2 g 2.2 g

Fat28.6 g 28.6 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy279 kcal 279 kcal

Protein+0.2 g

Fat−6.2 g

Vitamin D−0.1 µg

Omega-3equal

Energy−55 kcal

Cream, 35% fat, pasteurized

Cream100 g

Protein2 g 2 g

Fat34.8 g 34.8 g

Vitamin D0.5 µg 0.5 µg

Omega-30.3 g 0.3 g

Energy334 kcal 334 kcal

Highest saturated fat content

Cream, 35% fat, pasteurized contains 3.8 g more saturated fat per 100 g.

Highest fat content

Cream, 35% fat, pasteurized contains 6.2 g more fat per 100 g.

Highest vitamin B12 content

Cream (average) contains 0.1 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cream (average)	Cream, 35% fat, pasteurized
Macronutrients
Energy	279 kcal	334 kcal
Protein	2.2 g	2 g
Fat	28.6 g	34.8 g
of which saturated fat	17.1 g	20.9 g
of which polyunsaturated	1.3 g	1.6 g
of which omega-3	0.2 g	0.3 g
Carbohydrates	3.3 g	3.1 g
of which sugars	3.3 g	3.1 g
Dietary fibre	0 g	0 g
Water	65.8 g	59.4 g
Alcohol	0 g	0 g
Minerals
Calcium	80 mg	71 mg
Iron	0 mg	0.1 mg
Magnesium	7 mg	6 mg
Phosphorus	74 mg	71 mg
Potassium	120 mg	120 mg
Sodium	42 mg	35 mg
Zinc	0.2 mg	0.2 mg
Vitamins
Vitamin D	0.4 µg	0.5 µg
Vitamin B12	0.3 µg	0.2 µg
Vitamin C	1 mg	1 mg
Folate	5 µg	7 µg

Cream (average) vs Cream, 35% fat, pasteurized: nutrition comparison

Cream (average)

Cream, 35% fat, pasteurized

Full comparison, nutrient by nutrient

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