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Soya drink, plain vs Soya drink, plain, with calcium and vitamin fortified: nutrition comparison
Per 100 g: 40 kcal for Soya drink, plain, versus 40 kcal for Soya drink, plain, with calcium and vitamin fortified, a difference of 0 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Soya drink, plain
Plant based drinks100 g
Protein3.6 g
3.6 g
Fat2.1 g
2.1 g
Vitamin D0 µg
0 µg
Omega-30.1 g
0.1 g
Energy40 kcal
40 kcal
Proteinequal
Fatequal
Vitamin D−0.6 µg
Omega-3equal
Energyequal
Soya drink, plain, with calcium and vitamin fortified
Plant based drinks100 g
Protein3.6 g
3.6 g
Fat2.1 g
2.1 g
Vitamin D0.6 µg
0.6 µg
Omega-30.1 g
0.1 g
Energy40 kcal
40 kcal
Highest calcium content
Soya drink, plain, with calcium and vitamin fortified contains 108 mg more calcium per 100 g.
Highest vitamin D content
Soya drink, plain, with calcium and vitamin fortified contains 0.6 µg more vitamin D per 100 g.
Highest vitamin B12 content
Soya drink, plain, with calcium and vitamin fortified contains 0.3 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Soya drink, plain | Soya drink, plain, with calcium and vitamin fortified |
|---|---|---|
| Macronutrients | ||
| Energy | 40 kcal | 40 kcal |
| Protein | 3.6 g | 3.6 g |
| Fat | 2.1 g | 2.1 g |
| of which saturated fat | 0.3 g | 0.3 g |
| of which polyunsaturated | 1.1 g | 1.1 g |
| of which omega-3 | 0.1 g | 0.1 g |
| Carbohydrates | 1.5 g | 1.5 g |
| of which sugars | 1.4 g | 1.4 g |
| Dietary fibre | 0.6 g | 0.6 g |
| Water | 92.6 g | 92.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 12 mg | 120 mg |
| Iron | 0.5 mg | 0.5 mg |
| Magnesium | 20 mg | 20 mg |
| Phosphorus | 50 mg | 81 mg |
| Potassium | 160 mg | 160 mg |
| Sodium | 23 mg | 23 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamins | ||
| Vitamin D | 0 µg | 0.6 µg |
| Vitamin B12 | 0 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 18 µg | 18 µg |
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