Compare
Soya drink, plain, with calcium and vitamin fortified vs Almond drink, plain: nutrition comparison
Per 100 g: 40 kcal for Soya drink, plain, with calcium and vitamin fortified, versus 33 kcal for Almond drink, plain, a difference of 7 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Soya drink, plain, with calcium and vitamin fortified
Plant based drinks100 g
Protein3.6 g
3.6 g
Fat2.1 g
2.1 g
Vitamin D0.6 µg
0.6 µg
Omega-30.1 g
0.1 g
Energy40 kcal
40 kcal
Protein+2.5 g
Fat−0.5 g
Vitamin D+0.6 µg
Omega-3+0.1 g
Energy+7 kcal
Almond drink, plain
Plant based drinks100 g
Protein1.1 g
1.1 g
Fat2.6 g
2.6 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy33 kcal
33 kcal
Highest calcium content
Soya drink, plain, with calcium and vitamin fortified contains 108 mg more calcium per 100 g.
Highest vitamin D content
Soya drink, plain, with calcium and vitamin fortified contains 0.6 µg more vitamin D per 100 g.
Highest vitamin B12 content
Soya drink, plain, with calcium and vitamin fortified contains 0.3 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Soya drink, plain, with calcium and vitamin fortified | Almond drink, plain |
|---|---|---|
| Macronutrients | ||
| Energy | 40 kcal | 33 kcal |
| Protein | 3.6 g | 1.1 g |
| Fat | 2.1 g | 2.6 g |
| of which saturated fat | 0.3 g | 0.2 g |
| of which polyunsaturated | 1.1 g | 0.5 g |
| of which omega-3 | 0.1 g | 0 g |
| Carbohydrates | 1.5 g | 1.3 g |
| of which sugars | 1.4 g | 1.3 g |
| Dietary fibre | 0.6 g | 0.3 g |
| Water | 92.6 g | 94.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 120 mg | 12 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | 20 mg | 10 mg |
| Phosphorus | 81 mg | 16 mg |
| Potassium | 160 mg | 34 mg |
| Sodium | 23 mg | 36 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Vitamins | ||
| Vitamin D | 0.6 µg | 0 µg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 18 µg | 2 µg |
Keep comparing
- Full page: Soya drink, with calcium and vitamin fortified
- Full page: Almond drink, plain
- Almond drink, plain or Almond drink, plain, with calcium and vitamin fortified: the comparison
- Almond drink, plain or Coconut drink, plain with calcium and vitamin fortified: the comparison
- Soy drink, chocolate or Almond drink, plain: the comparison
- Coconut drink, plain with calcium and vitamin fortified or Soya drink, plain, with calcium and vitamin fortified: the comparison
- Soya drink, plain or Soya drink, plain, with calcium and vitamin fortified: the comparison
- Soya drink, plain, with calcium and vitamin fortified or Oat drink, plain, with calcium and vitamin fortified: the comparison
- Adjust this comparison in the tool