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Soy drink, chocolate vs Almond drink, plain: nutrition comparison

Per 100 g: 76 kcal for Soy drink, chocolate, versus 33 kcal for Almond drink, plain, a difference of 43 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Soy drink, chocolate

Plant based drinks100 g

Protein3.8 g 3.8 g

Fat2.6 g 2.6 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy76 kcal 76 kcal

Protein+2.7 g

Fatequal

Vitamin Dequal

Omega-3+0.1 g

Energy+43 kcal

Almond drink, plain

Plant based drinks100 g

Protein1.1 g 1.1 g

Fat2.6 g 2.6 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy33 kcal 33 kcal

Highest potassium content

Soy drink, chocolate contains 176 mg more potassium per 100 g.

Highest sugars content

Soy drink, chocolate contains 7 g more sugars per 100 g.

Highest folate content

Soy drink, chocolate contains 15 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Soy drink, chocolate	Almond drink, plain
Macronutrients
Energy	76 kcal	33 kcal
Protein	3.8 g	1.1 g
Fat	2.6 g	2.6 g
of which saturated fat	0.7 g	0.2 g
of which polyunsaturated	1 g	0.5 g
of which omega-3	0.1 g	0 g
Carbohydrates	8.5 g	1.3 g
of which sugars	8.3 g	1.3 g
Dietary fibre	1.6 g	0.3 g
Water	83.9 g	94.5 g
Alcohol	0 g	0 g
Minerals
Calcium	15 mg	12 mg
Iron	0.8 mg	0.1 mg
Magnesium	31 mg	10 mg
Phosphorus	66 mg	16 mg
Potassium	210 mg	34 mg
Sodium	21 mg	36 mg
Zinc	0.5 mg	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	17 µg	2 µg

Soy drink, chocolate vs Almond drink, plain: nutrition comparison

Soy drink, chocolate

Almond drink, plain

Full comparison, nutrient by nutrient

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