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Oat drink, plain vs Oat drink, plain, with calcium and vitamin fortified: nutrition comparison

Per 100 g: 47 kcal for Oat drink, plain, versus 48 kcal for Oat drink, plain, with calcium and vitamin fortified, a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Oat drink, plain

Plant based drinks100 g

Protein0.5 g 0.5 g

Fat1.5 g 1.5 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy47 kcal 47 kcal

Proteinequal

Fatequal

Vitamin D−0.9 µg

Omega-3equal

Energy−1 kcal

Oat drink, plain, with calcium and vitamin fortified

Plant based drinks100 g

Protein0.5 g 0.5 g

Fat1.5 g 1.5 g

Vitamin D0.9 µg 0.9 µg

Omega-30 g 0 g

Energy48 kcal 48 kcal

Highest vitamin D content

Oat drink, plain, with calcium and vitamin fortified contains 0.9 µg more vitamin D per 100 g.

Highest calcium content

Oat drink, plain, with calcium and vitamin fortified contains 109 mg more calcium per 100 g.

Highest vitamin B12 content

Oat drink, plain, with calcium and vitamin fortified contains 0.3 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Oat drink, plain	Oat drink, plain, with calcium and vitamin fortified
Macronutrients
Energy	47 kcal	48 kcal
Protein	0.5 g	0.5 g
Fat	1.5 g	1.5 g
of which saturated fat	0.2 g	0.2 g
of which polyunsaturated	0.7 g	0.7 g
of which omega-3	0 g	0 g
Carbohydrates	7.8 g	7.8 g
of which sugars	3.6 g	3.6 g
Dietary fibre	0.2 g	0.9 g
Water	90.7 g	90.7 g
Alcohol	0 g	0 g
Minerals
Calcium	1 mg	110 mg
Iron	0 mg	0 mg
Magnesium	4 mg	4 mg
Phosphorus	11 mg	29 mg
Potassium	30 mg	30 mg
Sodium	40 mg	40 mg
Zinc	0 mg	0 mg
Vitamins
Vitamin D	traces	0.9 µg
Vitamin B12	0 µg	0.3 µg
Vitamin C	0 mg	0 mg
Folate	2 µg	2 µg

Oat drink, plain vs Oat drink, plain, with calcium and vitamin fortified: nutrition comparison

Oat drink, plain

Oat drink, plain, with calcium and vitamin fortified

Full comparison, nutrient by nutrient

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