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Almond drink, plain vs Coconut drink, plain with calcium and vitamin fortified: nutrition comparison

Per 100 g: 33 kcal for Almond drink, plain, versus 22 kcal for Coconut drink, plain with calcium and vitamin fortified, a difference of 11 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Almond drink, plain

Plant based drinks100 g
Almond drink, plain
Protein1.1 g 1.1 g
Fat2.6 g 2.6 g
Vitamin D0 µg 0 µg
Omega-30 g 0 g
Energy33 kcal 33 kcal
Omega-3equal
Protein0.4 g 0.4 g
Fat1 g 1 g
Vitamin D0.7 µg 0.7 µg
Omega-30 g 0 g
Energy22 kcal 22 kcal
Highest vitamin B12 content

Coconut drink, plain with calcium and vitamin fortified contains 0.4 µg more vitamin B12 per 100 g.

Highest vitamin D content

Coconut drink, plain with calcium and vitamin fortified contains 0.7 µg more vitamin D per 100 g.

Highest calcium content

Coconut drink, plain with calcium and vitamin fortified contains 108 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gAlmond drink, plainCoconut drink, plain with calcium and vitamin fortified
Macronutrients
Energy33 kcal22 kcal
Protein1.1 g0.4 g
Fat2.6 g1 g
of which saturated fat0.2 g0.8 g
of which polyunsaturated0.5 g0 g
of which omega-30 g0 g
Carbohydrates1.3 g2.8 g
of which sugars1.3 g1.9 g
Dietary fibre0.3 g0.1 g
Water94.5 g95.7 g
Alcohol0 g0 g
Minerals
Calcium12 mg120 mg
Iron0.1 mg0.1 mg
Magnesium10 mg6 mg
Phosphorus16 mg68 mg
Potassium34 mg72 mg
Sodium36 mg34 mg
Zinc0.1 mg0 mg
Vitamins
Vitamin D0 µg0.7 µg
Vitamin B120 µg0.4 µg
Vitamin C0 mg0 mg
Folate2 µg1 µg

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