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Coconut drink, plain with calcium and vitamin fortified vs Rice drink, plain with calcium fortified: nutrition comparison
Per 100 g: 22 kcal for Coconut drink, plain with calcium and vitamin fortified, versus 54 kcal for Rice drink, plain with calcium fortified, a difference of 32 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Coconut drink, plain with calcium and vitamin fortified
Plant based drinks100 g
Protein0.4 g
0.4 g
Fat1 g
1 g
Vitamin D0.7 µg
0.7 µg
Omega-30 g
0 g
Energy22 kcal
22 kcal
Protein+0.2 g
Fat−0.3 g
Vitamin D+0.7 µg
Omega-3equal
Energy−32 kcal
Rice drink, plain with calcium fortified
Plant based drinks100 g
Protein0.2 g
0.2 g
Fat1.3 g
1.3 g
Vitamin D0 µg
0 µg
Omega-30 g
0 g
Energy54 kcal
54 kcal
Highest vitamin B12 content
Coconut drink, plain with calcium and vitamin fortified contains 0.4 µg more vitamin B12 per 100 g.
Highest vitamin D content
Coconut drink, plain with calcium and vitamin fortified contains 0.7 µg more vitamin D per 100 g.
Highest phosphorus content
Coconut drink, plain with calcium and vitamin fortified contains 61 mg more phosphorus per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Coconut drink, plain with calcium and vitamin fortified | Rice drink, plain with calcium fortified |
|---|---|---|
| Macronutrients | ||
| Energy | 22 kcal | 54 kcal |
| Protein | 0.4 g | 0.2 g |
| Fat | 1 g | 1.3 g |
| of which saturated fat | 0.8 g | 0.1 g |
| of which polyunsaturated | 0 g | 0.6 g |
| of which omega-3 | 0 g | 0 g |
| Carbohydrates | 2.8 g | 10.3 g |
| of which sugars | 1.9 g | 2.8 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Water | 95.7 g | 88.2 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 120 mg | 110 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 6 mg | 7 mg |
| Phosphorus | 68 mg | 7 mg |
| Potassium | 72 mg | 31 mg |
| Sodium | 34 mg | 15 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamins | ||
| Vitamin D | 0.7 µg | 0 µg |
| Vitamin B12 | 0.4 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 1 µg | 2 µg |
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- Full page: Coconut drink, plain with calcium and vitamin fortified
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