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Tarte au citron vs Red currant pie, homemade (with sweet short pastry base): nutrition comparison

Per 100 g: 257 kcal for Tarte au citron, versus 216 kcal for Red currant pie, homemade (with sweet short pastry base), a difference of 41 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tarte au citron

Cakes and tarts100 g

Protein6.3 g 6.3 g

Fat11.8 g 11.8 g

Vitamin D0.8 µg 0.8 µg

Omega-30.1 g 0.1 g

Energy257 kcal 257 kcal

Protein+2.8 g

Fat+0.1 g

Vitamin D+0.7 µg

Omega-3−0.1 g

Energy+41 kcal

Red currant pie, homemade (with sweet short pastry base)

Cakes and tarts100 g

Protein3.5 g 3.5 g

Fat11.7 g 11.7 g

Vitamin D0.1 µg 0.1 µg

Omega-30.2 g 0.2 g

Energy216 kcal 216 kcal

Highest vitamin D content

Tarte au citron contains 0.7 µg more vitamin D per 100 g.

Highest vitamin B12 content

Tarte au citron contains 0.3 µg more vitamin B12 per 100 g.

Highest sugars content

Tarte au citron contains 7.9 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tarte au citron	Red currant pie, homemade (with sweet short pastry base)
Macronutrients
Energy	257 kcal	216 kcal
Protein	6.3 g	3.5 g
Fat	11.8 g	11.7 g
of which saturated fat	6.1 g	5.8 g
of which polyunsaturated	1 g	1.2 g
of which omega-3	0.1 g	0.2 g
Carbohydrates	31.1 g	22.6 g
of which sugars	18.5 g	10.6 g
Dietary fibre	0.6 g	3.2 g
Water	50.3 g	59.2 g
Alcohol	0 g	0 g
Minerals
Calcium	30 mg	34 mg
Iron	0.8 mg	0.5 mg
Magnesium	12 mg	14 mg
Phosphorus	90 mg	55 mg
Potassium	120 mg	180 mg
Sodium	52 mg	44 mg
Zinc	0.6 mg	0.3 mg
Vitamins
Vitamin D	0.8 µg	0.1 µg
Vitamin B12	0.4 µg	0.1 µg
Vitamin C	11 mg	19 mg
Folate	18 µg	8 µg

Tarte au citron vs Red currant pie, homemade (with sweet short pastry base): nutrition comparison

Tarte au citron

Red currant pie, homemade (with sweet short pastry base)

Full comparison, nutrient by nutrient

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