Compare

Tarte au citron vs Black forest cake: nutrition comparison

Per 100 g: 257 kcal for Tarte au citron, versus 258 kcal for Black forest cake, a difference of 1 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Tarte au citron

Cakes and tarts100 g

Protein6.3 g 6.3 g

Fat11.8 g 11.8 g

Vitamin D0.8 µg 0.8 µg

Omega-30.1 g 0.1 g

Energy257 kcal 257 kcal

Protein+1.8 g

Fat−4.1 g

Vitamin D+0.5 µg

Omega-3equal

Energy−1 kcal

Black forest cake

Cakes and tarts100 g

Protein4.5 g 4.5 g

Fat15.9 g 15.9 g

Vitamin D0.3 µg 0.3 µg

Omega-30.1 g 0.1 g

Energy258 kcal 258 kcal

Highest saturated fat content

Black forest cake contains 2.3 g more saturated fat per 100 g.

Highest vitamin C content

Tarte au citron contains 10 mg more vitamin C per 100 g.

Highest vitamin D content

Tarte au citron contains 0.5 µg more vitamin D per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Tarte au citron	Black forest cake
Macronutrients
Energy	257 kcal	258 kcal
Protein	6.3 g	4.5 g
Fat	11.8 g	15.9 g
of which saturated fat	6.1 g	8.4 g
of which polyunsaturated	1 g	0.6 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	31.1 g	22.5 g
of which sugars	18.5 g	14.5 g
Dietary fibre	0.6 g	1.1 g
Water	50.3 g	55 g
Alcohol	0 g	0.6 g
Minerals
Calcium	30 mg	46 mg
Iron	0.8 mg	1.1 mg
Magnesium	12 mg	18 mg
Phosphorus	90 mg	74 mg
Potassium	120 mg	150 mg
Sodium	52 mg	41 mg
Zinc	0.6 mg	0.4 mg
Vitamins
Vitamin D	0.8 µg	0.3 µg
Vitamin B12	0.4 µg	0.5 µg
Vitamin C	11 mg	1 mg
Folate	18 µg	13 µg

Tarte au citron vs Black forest cake: nutrition comparison

Tarte au citron

Black forest cake

Full comparison, nutrient by nutrient

Keep comparing