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Veal, sweetbread, raw vs Veal, shoulder, roast, raw: nutrition comparison

Per 100 g: 96 kcal for Veal, sweetbread, raw, versus 122 kcal for Veal, shoulder, roast, raw, a difference of 26 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Veal, sweetbread, raw

Veal100 g

Protein17.2 g 17.2 g

Fat3 g 3 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy96 kcal 96 kcal

Protein−3 g

Fat−1.6 g

Vitamin Dequal

Omega-3+0.1 g

Energy−26 kcal

Veal, shoulder, roast, raw

Veal100 g

Protein20.2 g 20.2 g

Fat4.6 g 4.6 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy122 kcal 122 kcal

Highest vitamin B12 content

Veal, sweetbread, raw contains 4.3 µg more vitamin B12 per 100 g.

Highest vitamin C content

Veal, sweetbread, raw contains 56 mg more vitamin C per 100 g.

Highest phosphorus content

Veal, sweetbread, raw contains 360 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Veal, sweetbread, raw	Veal, shoulder, roast, raw
Macronutrients
Energy	96 kcal	122 kcal
Protein	17.2 g	20.2 g
Fat	3 g	4.6 g
of which saturated fat	1.3 g	1.6 g
of which polyunsaturated	0.6 g	0.5 g
of which omega-3	0.1 g	0 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Dietary fibre	0 g	0 g
Water	77.8 g	73.7 g
Alcohol	0 g	0 g
Minerals
Calcium	4 mg	22 mg
Iron	1.9 mg	1.4 mg
Magnesium	16 mg	23 mg
Phosphorus	560 mg	200 mg
Potassium	430 mg	310 mg
Sodium	83 mg	91 mg
Zinc	1.9 mg	4 mg
Vitamins
Vitamin D	traces	traces
Vitamin B12	6 µg	1.7 µg
Vitamin C	56 mg	0 mg
Folate	15 µg	12 µg

Veal, sweetbread, raw vs Veal, shoulder, roast, raw: nutrition comparison

Veal, sweetbread, raw

Veal, shoulder, roast, raw

Full comparison, nutrient by nutrient

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