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Water ice vs Sorbet, fruit: nutrition comparison

Per 100 g: 88 kcal for Water ice, versus 137 kcal for Sorbet, fruit, a difference of 49 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Water ice

Water based ice cream100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy88 kcal 88 kcal

Protein−0.2 g

Fatequal

Vitamin Dequal

Omega-3n/a

Energy−49 kcal

Sorbet, fruit

Water based ice cream100 g

Protein0.2 g 0.2 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy137 kcal 137 kcal

Highest sugars content

Sorbet, fruit contains 10.1 g more sugars per 100 g.

Highest carbohydrates content

Sorbet, fruit contains 10.1 g more carbohydrates per 100 g.

Highest folate content

Sorbet, fruit contains 5 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Water ice	Sorbet, fruit
Macronutrients
Energy	88 kcal	137 kcal
Protein	0 g	0.2 g
Fat	0 g	0 g
of which saturated fat	0 g	0 g
of which polyunsaturated	0 g	0 g
of which omega-3	n/a	n/a
Carbohydrates	22 g	32.1 g
of which sugars	22 g	32.1 g
Dietary fibre	0 g	0.4 g
Water	78 g	65.8 g
Alcohol	0 g	0.9 g
Minerals
Calcium	0 mg	12 mg
Iron	0 mg	0.2 mg
Magnesium	traces	4 mg
Phosphorus	0 mg	6 mg
Potassium	14 mg	41 mg
Sodium	traces	1 mg
Zinc	traces	0.1 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	12 mg	10 mg
Folate	0 µg	5 µg

Water ice vs Sorbet, fruit: nutrition comparison

Water ice

Sorbet, fruit

Full comparison, nutrient by nutrient

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