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Sweets

Sorbet, fruit

Water based ice cream 137 kcal / 100 g FSVO V7.1

100 g of Sorbet, fruit provides 137 kcal (581 kJ). Energy density and nutrient contents are detailed below, value by value. This food belongs to the “Water based ice cream” category (“Sweets” family) of the Swiss database.

Sorbet, fruit

The essentials for 100 g

Protein0.2 g 0%
Fat0 g 0%
Carbohydrates32.1 g 12%
Dietary fibre0.4 g 1%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy137 kcal (581 kJ)C7%
Protein0.2 gA0%
Fat0 gA0%
of which saturated fat0 gA0%
of which polyunsaturated0 gAn/a
of which omega-3n/an/a
Carbohydrates32.1 gA12%
of which sugars32.1 gA36%
Dietary fibre0.4 gA1%
Water65.8 gAn/a
Alcohol0.9 gAn/a
Minerals
Calcium12 mgA2%
Iron0.2 mgA1%
Magnesium4 mgA1%
Phosphorus6 mgA1%
Potassium41 mgA2%
Sodium1 mgA0%
Zinc0.1 mgA1%
Vitamins
Vitamin D0 µgA0%
Vitamin B120 µgA0%
Vitamin C10 mgA10%
Folate5 µgA3%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%
Fat0%
Carbohydrates12%
Dietary fibre1%
Vitamin C10%
Folate3%
Potassium2%
Calcium2%
Iron1%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Pudding, caramel− 3.2 g− 2.1 g+ 12 kcal
vs Pudding, chocolate− 2.8 g− 2.6 g+ 16 kcal
vs Fruit tart− 3.4 g− 8.7 g− 66 kcal
vs Water ice+ 0.2 g± 0 g+ 49 kcal

Frequently asked questions

How many calories in 100 g of Sorbet, fruit?
100 g of Sorbet, fruit provides 137 kcal, i.e. 581 kJ (FSVO data V7.1).
How much protein in 100 g of Sorbet, fruit?
100 g provides 0.2 g of protein, i.e. 0% of the adult reference value (50 g).
What is the fat content of 100 g of Sorbet, fruit?
100 g contains 0 g of fat, of which 0 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Sorbet, fruit” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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