Skip to content

Compare

Yogurt, mocca vs Yogurt, hazelnut: nutrition comparison

Per 100 g: 99 kcal for Yogurt, mocca, versus 119 kcal for Yogurt, hazelnut, a difference of 20 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, mocca

Yogurt and curdled milk100 g
Yogurt, mocca
Protein3.7 g 3.7 g
Fat3.1 g 3.1 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy99 kcal 99 kcal
Vitamin Dequal
Omega-3equal

Yogurt, hazelnut

Yogurt and curdled milk100 g
Yogurt, hazelnut
Protein3.8 g 3.8 g
Fat4.6 g 4.6 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy119 kcal 119 kcal
Highest vitamin B12 content

Yogurt, hazelnut contains 0.3 µg more vitamin B12 per 100 g.

Highest saturated fat content

Yogurt, hazelnut contains 0.6 g more saturated fat per 100 g.

Highest calcium content

Yogurt, mocca contains 20 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gYogurt, moccaYogurt, hazelnut
Macronutrients
Energy99 kcal119 kcal
Protein3.7 g3.8 g
Fat3.1 g4.6 g
of which saturated fat1.9 g2.5 g
of which polyunsaturated0.1 g0.4 g
of which omega-30 g0 g
Carbohydrates14.1 g15 g
of which sugars13.2 g14 g
Dietary fibre0 g0.9 g
Water77.4 g74.7 g
Alcohol0 g0 g
Minerals
Calcium130 mg110 mg
Iron0.1 mg0.1 mg
Magnesium13 mg16 mg
Phosphorus100 mg100 mg
Potassium170 mg150 mg
Sodium42 mg46 mg
Zinc0.4 mg0.5 mg
Vitamins
Vitamin D0.1 µg0.1 µg
Vitamin B120.1 µg0.4 µg
Vitamin Ctracestraces
Folate10 µg9 µg