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Yogurt, mocca vs Yogurt, mocca, organic: nutrition comparison

Per 100 g: 99 kcal for Yogurt, mocca, versus 95 kcal for Yogurt, mocca, organic, a difference of 4 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, mocca

Yogurt and curdled milk100 g

Protein3.7 g 3.7 g

Fat3.1 g 3.1 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy99 kcal 99 kcal

Protein+0.3 g

Fat−0.2 g

Vitamin Dequal

Omega-3equal

Energy+4 kcal

Yogurt, mocca, organic

Yogurt and curdled milk100 g

Protein3.4 g 3.4 g

Fat3.3 g 3.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy95 kcal 95 kcal

Highest vitamin B12 content

Yogurt, mocca, organic contains 0.1 µg more vitamin B12 per 100 g.

Highest potassium content

Yogurt, mocca, organic contains 30 mg more potassium per 100 g.

Highest magnesium content

Yogurt, mocca, organic contains 5 mg more magnesium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yogurt, mocca	Yogurt, mocca, organic
Macronutrients
Energy	99 kcal	95 kcal
Protein	3.7 g	3.4 g
Fat	3.1 g	3.3 g
of which saturated fat	1.9 g	2 g
of which polyunsaturated	0.1 g	0.2 g
of which omega-3	0 g	0 g
Carbohydrates	14.1 g	13.1 g
of which sugars	13.2 g	12.4 g
Dietary fibre	0 g	0 g
Water	77.4 g	78.2 g
Alcohol	0 g	0 g
Minerals
Calcium	130 mg	120 mg
Iron	0.1 mg	0.2 mg
Magnesium	13 mg	18 mg
Phosphorus	100 mg	100 mg
Potassium	170 mg	200 mg
Sodium	42 mg	42 mg
Zinc	0.4 mg	0.5 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.1 µg	0.3 µg
Vitamin C	traces	traces
Folate	10 µg	10 µg

Yogurt, mocca vs Yogurt, mocca, organic: nutrition comparison

Yogurt, mocca

Yogurt, mocca, organic

Full comparison, nutrient by nutrient

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