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Yogurt, mocca, organic vs Yogurt, hazelnut: nutrition comparison

Per 100 g: 95 kcal for Yogurt, mocca, organic, versus 119 kcal for Yogurt, hazelnut, a difference of 24 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, mocca, organic

Yogurt and curdled milk100 g

Protein3.4 g 3.4 g

Fat3.3 g 3.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy95 kcal 95 kcal

Protein−0.4 g

Fat−1.3 g

Vitamin Dequal

Omega-3equal

Energy−24 kcal

Yogurt, hazelnut

Yogurt and curdled milk100 g

Protein3.8 g 3.8 g

Fat4.6 g 4.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy119 kcal 119 kcal

Highest vitamin B12 content

Yogurt, hazelnut contains 0.1 µg more vitamin B12 per 100 g.

Highest saturated fat content

Yogurt, hazelnut contains 0.5 g more saturated fat per 100 g.

Highest potassium content

Yogurt, mocca, organic contains 50 mg more potassium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yogurt, mocca, organic	Yogurt, hazelnut
Macronutrients
Energy	95 kcal	119 kcal
Protein	3.4 g	3.8 g
Fat	3.3 g	4.6 g
of which saturated fat	2 g	2.5 g
of which polyunsaturated	0.2 g	0.4 g
of which omega-3	0 g	0 g
Carbohydrates	13.1 g	15 g
of which sugars	12.4 g	14 g
Dietary fibre	0 g	0.9 g
Water	78.2 g	74.7 g
Alcohol	0 g	0 g
Minerals
Calcium	120 mg	110 mg
Iron	0.2 mg	0.1 mg
Magnesium	18 mg	16 mg
Phosphorus	100 mg	100 mg
Potassium	200 mg	150 mg
Sodium	42 mg	46 mg
Zinc	0.5 mg	0.5 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.3 µg	0.4 µg
Vitamin C	traces	traces
Folate	10 µg	9 µg

Yogurt, mocca, organic vs Yogurt, hazelnut: nutrition comparison

Yogurt, mocca, organic

Yogurt, hazelnut

Full comparison, nutrient by nutrient

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