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Yogurt, strawberry vs Yogurt, hazelnut: nutrition comparison

Per 100 g: 101 kcal for Yogurt, strawberry, versus 119 kcal for Yogurt, hazelnut, a difference of 18 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, strawberry

Yogurt and curdled milk100 g

Protein3.4 g 3.4 g

Fat2.7 g 2.7 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy101 kcal 101 kcal

Protein−0.4 g

Fat−1.9 g

Vitamin Dequal

Omega-3equal

Energy−18 kcal

Yogurt, hazelnut

Yogurt and curdled milk100 g

Protein3.8 g 3.8 g

Fat4.6 g 4.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy119 kcal 119 kcal

Highest vitamin C content

Yogurt, strawberry contains 12 mg more vitamin C per 100 g.

Highest vitamin B12 content

Yogurt, hazelnut contains 0.1 µg more vitamin B12 per 100 g.

Highest saturated fat content

Yogurt, hazelnut contains 0.9 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yogurt, strawberry	Yogurt, hazelnut
Macronutrients
Energy	101 kcal	119 kcal
Protein	3.4 g	3.8 g
Fat	2.7 g	4.6 g
of which saturated fat	1.6 g	2.5 g
of which polyunsaturated	0.1 g	0.4 g
of which omega-3	0 g	0 g
Carbohydrates	15.2 g	15 g
of which sugars	14.3 g	14 g
Dietary fibre	0.9 g	0.9 g
Water	76.8 g	74.7 g
Alcohol	0 g	0 g
Minerals
Calcium	110 mg	110 mg
Iron	0.1 mg	0.1 mg
Magnesium	11 mg	16 mg
Phosphorus	97 mg	100 mg
Potassium	150 mg	150 mg
Sodium	42 mg	46 mg
Zinc	0.4 mg	0.5 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.3 µg	0.4 µg
Vitamin C	12 mg	traces
Folate	14 µg	9 µg

Yogurt, strawberry vs Yogurt, hazelnut: nutrition comparison

Yogurt, strawberry

Yogurt, hazelnut

Full comparison, nutrient by nutrient

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