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Yogurt, vanilla vs Yogurt, hazelnut: nutrition comparison

Per 100 g: 98 kcal for Yogurt, vanilla, versus 119 kcal for Yogurt, hazelnut, a difference of 21 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, vanilla

Yogurt and curdled milk100 g

Protein3.7 g 3.7 g

Fat3 g 3 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy98 kcal 98 kcal

Protein−0.1 g

Fat−1.6 g

Vitamin Dequal

Omega-3equal

Energy−21 kcal

Yogurt, hazelnut

Yogurt and curdled milk100 g

Protein3.8 g 3.8 g

Fat4.6 g 4.6 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy119 kcal 119 kcal

Highest saturated fat content

Yogurt, hazelnut contains 0.7 g more saturated fat per 100 g.

Highest calcium content

Yogurt, vanilla contains 20 mg more calcium per 100 g.

Highest fat content

Yogurt, hazelnut contains 1.6 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yogurt, vanilla	Yogurt, hazelnut
Macronutrients
Energy	98 kcal	119 kcal
Protein	3.7 g	3.8 g
Fat	3 g	4.6 g
of which saturated fat	1.8 g	2.5 g
of which polyunsaturated	0.1 g	0.4 g
of which omega-3	0 g	0 g
Carbohydrates	14 g	15 g
of which sugars	13.1 g	14 g
Dietary fibre	0 g	0.9 g
Water	77.6 g	74.7 g
Alcohol	0 g	0 g
Minerals
Calcium	130 mg	110 mg
Iron	0 mg	0.1 mg
Magnesium	11 mg	16 mg
Phosphorus	100 mg	100 mg
Potassium	130 mg	150 mg
Sodium	45 mg	46 mg
Zinc	0.5 mg	0.5 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.4 µg	0.4 µg
Vitamin C	traces	traces
Folate	13 µg	9 µg

Yogurt, vanilla vs Yogurt, hazelnut: nutrition comparison

Yogurt, vanilla

Yogurt, hazelnut

Full comparison, nutrient by nutrient

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