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Yogurt, mocca, organic vs Yogurt, strawberry: nutrition comparison

Per 100 g: 95 kcal for Yogurt, mocca, organic, versus 101 kcal for Yogurt, strawberry, a difference of 6 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Yogurt, mocca, organic

Yogurt and curdled milk100 g

Protein3.4 g 3.4 g

Fat3.3 g 3.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy95 kcal 95 kcal

Proteinequal

Fat+0.6 g

Vitamin Dequal

Omega-3equal

Energy−6 kcal

Yogurt, strawberry

Yogurt and curdled milk100 g

Protein3.4 g 3.4 g

Fat2.7 g 2.7 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy101 kcal 101 kcal

Highest vitamin C content

Yogurt, strawberry contains 12 mg more vitamin C per 100 g.

Highest potassium content

Yogurt, mocca, organic contains 50 mg more potassium per 100 g.

Highest sugars content

Yogurt, strawberry contains 1.9 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Yogurt, mocca, organic	Yogurt, strawberry
Macronutrients
Energy	95 kcal	101 kcal
Protein	3.4 g	3.4 g
Fat	3.3 g	2.7 g
of which saturated fat	2 g	1.6 g
of which polyunsaturated	0.2 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	13.1 g	15.2 g
of which sugars	12.4 g	14.3 g
Dietary fibre	0 g	0.9 g
Water	78.2 g	76.8 g
Alcohol	0 g	0 g
Minerals
Calcium	120 mg	110 mg
Iron	0.2 mg	0.1 mg
Magnesium	18 mg	11 mg
Phosphorus	100 mg	97 mg
Potassium	200 mg	150 mg
Sodium	42 mg	42 mg
Zinc	0.5 mg	0.4 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.3 µg	0.3 µg
Vitamin C	traces	12 mg
Folate	10 µg	14 µg

Yogurt, mocca, organic vs Yogurt, strawberry: nutrition comparison

Yogurt, mocca, organic

Yogurt, strawberry

Full comparison, nutrient by nutrient

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