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Sweets

Agave syrup

Sugar and sweeteners 310 kcal / 100 g FSVO V7.1

100 g of Agave syrup provides 310 kcal (1,310 kJ). Its composition stands out for its content of carbohydrates (76.2 g) per 100 g. This food belongs to the “Sugar and sweeteners” category (“Sweets” family) of the Swiss database.

Agave syrup

The essentials for 100 g

Protein0.1 g 0%
Fat0.5 g 1%
Carbohydrates76.2 g 29%
Dietary fibre0.2 g 1%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy310 kcal (1,310 kJ)C16%
Protein0.1 gE0%
Fat0.5 gE1%
of which saturated fat0 gE0%
of which polyunsaturated0 gEn/a
of which omega-30 gCn/a
Carbohydrates76.2 gE29%
of which sugars68 gE76%
Dietary fibre0.2 gE1%
Water22.9 gEn/a
Alcohol0 gEn/a
Minerals
Calcium1 mgE0%
Iron0.1 mgE1%
Magnesium1 mgE0%
Phosphorus1 mgE0%
Potassium4 mgE0%
Sodium4 mgA0%
Zinc0 mgE0%
Vitamins
Vitamin Dn/an/a
Vitamin B120 µgE0%
Vitamin C17 mgE17%
Folate30 µgE15%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%
Fat1%
Carbohydrates29%
Dietary fibre1%
Vitamin C17%
Folate15%
Iron1%
Magnesium0%
Potassium0%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Sugar, brown+ 0.1 g+ 0.5 g− 80 kcal
vs Glucose+ 0.1 g+ 0.5 g− 89 kcal
vs Sugar, white+ 0.1 g+ 0.5 g− 90 kcal

Similar foods

Within the “Sweets” family, selected by nutritional proximity (method v1.0).

Frequently asked questions

How many calories in 100 g of Agave syrup?
100 g of Agave syrup provides 310 kcal, i.e. 1,310 kJ (FSVO data V7.1).
How much protein in 100 g of Agave syrup?
100 g provides 0.1 g of protein, i.e. 0% of the adult reference value (50 g).
What is the fat content of 100 g of Agave syrup?
100 g contains 0.5 g of fat, of which 0 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Agave syrup” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

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