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Biscuit Willisau vs Amaretti (hard): nutrition comparison

Per 100 g: 380 kcal for Biscuit Willisau, versus 464 kcal for Amaretti (hard), a difference of 84 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Biscuit Willisau

Cookies100 g

Protein5.5 g 5.5 g

Fat0.6 g 0.6 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy380 kcal 380 kcal

Protein−3.3 g

Fat−12.4 g

Vitamin Dequal

Omega-3equal

Energy−84 kcal

Amaretti (hard)

Cookies100 g

Protein8.8 g 8.8 g

Fat13 g 13 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy464 kcal 464 kcal

Highest sugars content

Amaretti (hard) contains 20.8 g more sugars per 100 g.

Highest fat content

Amaretti (hard) contains 12.4 g more fat per 100 g.

Highest magnesium content

Amaretti (hard) contains 46 mg more magnesium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Biscuit Willisau	Amaretti (hard)
Macronutrients
Energy	380 kcal	464 kcal
Protein	5.5 g	8.8 g
Fat	0.6 g	13 g
of which saturated fat	0.1 g	1.1 g
of which polyunsaturated	0.3 g	3 g
of which omega-3	0 g	0 g
Carbohydrates	87.5 g	76.7 g
of which sugars	55.6 g	76.4 g
Dietary fibre	1.5 g	2.6 g
Water	5.4 g	0 g
Alcohol	0 g	0 g
Minerals
Calcium	20 mg	69 mg
Iron	0.8 mg	0.9 mg
Magnesium	16 mg	62 mg
Phosphorus	150 mg	130 mg
Potassium	87 mg	220 mg
Sodium	140 mg	42 mg
Zinc	0.6 mg	0.8 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0.1 µg
Vitamin C	1 mg	0 mg
Folate	4 µg	15 µg

Biscuit Willisau vs Amaretti (hard): nutrition comparison

Biscuit Willisau

Amaretti (hard)

Full comparison, nutrient by nutrient

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