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Cake dough (with butter), raw vs Puff pastry, home-made (with butter), raw: nutrition comparison

Per 100 g: 375 kcal for Cake dough (with butter), raw, versus 364 kcal for Puff pastry, home-made (with butter), raw, a difference of 11 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cake dough (with butter), raw

Dough100 g

Protein6.7 g 6.7 g

Fat21.2 g 21.2 g

Vitamin D0.3 µg 0.3 µg

Omega-30.2 g 0.2 g

Energy375 kcal 375 kcal

Protein+1.5 g

Fat−3.5 g

Vitamin D−0.1 µg

Omega-3equal

Energy+11 kcal

Puff pastry, home-made (with butter), raw

Dough100 g

Protein5.2 g 5.2 g

Fat24.7 g 24.7 g

Vitamin D0.4 µg 0.4 µg

Omega-30.2 g 0.2 g

Energy364 kcal 364 kcal

Highest saturated fat content

Puff pastry, home-made (with butter), raw contains 2.2 g more saturated fat per 100 g.

Highest fat content

Puff pastry, home-made (with butter), raw contains 3.5 g more fat per 100 g.

Highest phosphorus content

Cake dough (with butter), raw contains 15 mg more phosphorus per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cake dough (with butter), raw	Puff pastry, home-made (with butter), raw
Macronutrients
Energy	375 kcal	364 kcal
Protein	6.7 g	5.2 g
Fat	21.2 g	24.7 g
of which saturated fat	12.4 g	14.6 g
of which polyunsaturated	1.3 g	1.4 g
of which omega-3	0.2 g	0.2 g
Carbohydrates	38.5 g	29.4 g
of which sugars	0.3 g	0.3 g
Dietary fibre	1.8 g	1.3 g
Water	32.5 g	39.8 g
Alcohol	0 g	0 g
Minerals
Calcium	11 mg	11 mg
Iron	0.8 mg	0.6 mg
Magnesium	19 mg	15 mg
Phosphorus	72 mg	57 mg
Potassium	100 mg	82 mg
Sodium	330 mg	340 mg
Zinc	0.7 mg	0.5 mg
Vitamins
Vitamin D	0.3 µg	0.4 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	0 mg
Folate	9 µg	7 µg

Cake dough (with butter), raw vs Puff pastry, home-made (with butter), raw: nutrition comparison

Cake dough (with butter), raw

Puff pastry, home-made (with butter), raw

Full comparison, nutrient by nutrient

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