Compare

Chocolate cookie vs Peiti Beurre with chocolate, cookie: nutrition comparison

Per 100 g: 502 kcal for Chocolate cookie, versus 482 kcal for Peiti Beurre with chocolate, cookie, a difference of 20 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Chocolate cookie

Cookies100 g

Protein6.5 g 6.5 g

Fat25.9 g 25.9 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy502 kcal 502 kcal

Protein−1.2 g

Fat+4.6 g

Vitamin D−0.1 µg

Omega-3−0.1 g

Energy+20 kcal

Peiti Beurre with chocolate, cookie

Cookies100 g

Protein7.7 g 7.7 g

Fat21.3 g 21.3 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy482 kcal 482 kcal

Highest folate content

Chocolate cookie contains 33 µg more folate per 100 g.

Highest iron content

Chocolate cookie contains 1.8 mg more iron per 100 g.

Highest calcium content

Peiti Beurre with chocolate, cookie contains 89 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Chocolate cookie	Peiti Beurre with chocolate, cookie
Macronutrients
Energy	502 kcal	482 kcal
Protein	6.5 g	7.7 g
Fat	25.9 g	21.3 g
of which saturated fat	12.9 g	12.9 g
of which polyunsaturated	2.3 g	1.1 g
of which omega-3	0.1 g	0.1 g
Carbohydrates	59 g	63.8 g
of which sugars	31.5 g	37.2 g
Dietary fibre	3.4 g	2.1 g
Water	3.5 g	5.5 g
Alcohol	0 g	0 g
Minerals
Calcium	31 mg	120 mg
Iron	3.4 mg	1.6 mg
Magnesium	70 mg	39 mg
Phosphorus	150 mg	160 mg
Potassium	270 mg	370 mg
Sodium	400 mg	200 mg
Zinc	1.2 mg	1.2 mg
Vitamins
Vitamin D	< 0,5 µg	0.1 µg
Vitamin B12	< 0,08 µg	0 µg
Vitamin C	< 1 mg	1 mg
Folate	38 µg	5 µg

Chocolate cookie vs Peiti Beurre with chocolate, cookie: nutrition comparison

Chocolate cookie

Peiti Beurre with chocolate, cookie

Full comparison, nutrient by nutrient

Keep comparing