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Cocktail sauce with rapeseed mayonnaise, home-made vs Pesto sauce, red: nutrition comparison

Per 100 g: 697 kcal for Cocktail sauce with rapeseed mayonnaise, home-made, versus 410 kcal for Pesto sauce, red, a difference of 287 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Cocktail sauce with rapeseed mayonnaise, home-made

Sauces100 g

Protein2.3 g 2.3 g

Fat74.7 g 74.7 g

Vitamin D0.7 µg 0.7 µg

Omega-36.1 g 6.1 g

Energy697 kcal 697 kcal

Protein−3.8 g

Fat+38.5 g

Vitamin D+0.7 µg

Omega-3+6 g

Energy+287 kcal

Pesto sauce, red

Sauces100 g

Protein6.1 g 6.1 g

Fat36.2 g 36.2 g

Vitamin D0 µg 0 µg

Omega-30.1 g 0.1 g

Energy410 kcal 410 kcal

Highest fat content

Cocktail sauce with rapeseed mayonnaise, home-made contains 38.5 g more fat per 100 g.

Highest potassium content

Pesto sauce, red contains 959 mg more potassium per 100 g.

Highest vitamin C content

Pesto sauce, red contains 18 mg more vitamin C per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Cocktail sauce with rapeseed mayonnaise, home-made	Pesto sauce, red
Macronutrients
Energy	697 kcal	410 kcal
Protein	2.3 g	6.1 g
Fat	74.7 g	36.2 g
of which saturated fat	6 g	5 g
of which polyunsaturated	20.7 g	13.8 g
of which omega-3	6.1 g	0.1 g
Carbohydrates	3.8 g	13.1 g
of which sugars	3.7 g	11.2 g
Dietary fibre	0.2 g	3.5 g
Water	18.9 g	36.8 g
Alcohol	0 g	0 g
Minerals
Calcium	20 mg	93 mg
Iron	0.9 mg	2.5 mg
Magnesium	5 mg	61 mg
Phosphorus	76 mg	150 mg
Potassium	91 mg	1,050 mg
Sodium	290 mg	830 mg
Zinc	0.5 mg	1 mg
Vitamins
Vitamin D	0.7 µg	0 µg
Vitamin B12	0.4 µg	0.1 µg
Vitamin C	3 mg	21 mg
Folate	17 µg	35 µg

Cocktail sauce with rapeseed mayonnaise, home-made vs Pesto sauce, red: nutrition comparison

Cocktail sauce with rapeseed mayonnaise, home-made

Pesto sauce, red

Full comparison, nutrient by nutrient

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