Skip to content

Compare

Goat milk vs Milk partially skimmed, UHT: nutrition comparison

Per 100 g: 57 kcal for Goat milk, versus 57 kcal for Milk partially skimmed, UHT, a difference of 0 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Goat milk

Milk100 g
Goat milk
Protein2.8 g 2.8 g
Fat3.2 g 3.2 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy57 kcal 57 kcal
Vitamin Dequal
Omega-3equal
Energyequal
Protein3.3 g 3.3 g
Fat2.8 g 2.8 g
Vitamin D0.1 µg 0.1 µg
Omega-30 g 0 g
Energy57 kcal 57 kcal
Highest vitamin B12 content

Milk partially skimmed, UHT contains 0.1 µg more vitamin B12 per 100 g.

Highest potassium content

Goat milk contains 40 mg more potassium per 100 g.

Highest folate content

Milk partially skimmed, UHT contains 3 µg more folate per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gGoat milkMilk partially skimmed, UHT
Macronutrients
Energy57 kcal57 kcal
Protein2.8 g3.3 g
Fat3.2 g2.8 g
of which saturated fat2 g1.7 g
of which polyunsaturated0.1 g0.1 g
of which omega-30 g0 g
Carbohydrates4.2 g4.6 g
of which sugars4.2 g4.6 g
Dietary fibre0 g0 g
Water88.7 g88.4 g
Alcohol0 g0 g
Minerals
Calcium120 mg120 mg
Iron0 mg0 mg
Magnesium10 mg10 mg
Phosphorus87 mg94 mg
Potassium200 mg160 mg
Sodium32 mg38 mg
Zinc0.3 mg0.4 mg
Vitamins
Vitamin D0.1 µg0.1 µg
Vitamin B120 µg0.1 µg
Vitamin C2 mg1 mg
Folate1 µg4 µg