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Whole milk, 3.5 % Fat, UHT vs Milk partially skimmed, UHT: nutrition comparison

Per 100 g: 65 kcal for Whole milk, 3.5 % Fat, UHT, versus 57 kcal for Milk partially skimmed, UHT, a difference of 8 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Whole milk, 3.5 % Fat, UHT

Milk100 g

Protein3.2 g 3.2 g

Fat3.5 g 3.5 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy65 kcal 65 kcal

Protein−0.1 g

Fat+0.7 g

Vitamin Dequal

Omega-3equal

Energy+8 kcal

Milk partially skimmed, UHT

Milk100 g

Protein3.3 g 3.3 g

Fat2.8 g 2.8 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy57 kcal 57 kcal

Highest vitamin B12 content

Whole milk, 3.5 % Fat, UHT contains 0.1 µg more vitamin B12 per 100 g.

Highest saturated fat content

Whole milk, 3.5 % Fat, UHT contains 0.3 g more saturated fat per 100 g.

Highest calcium content

Milk partially skimmed, UHT contains 10 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Whole milk, 3.5 % Fat, UHT	Milk partially skimmed, UHT
Macronutrients
Energy	65 kcal	57 kcal
Protein	3.2 g	3.3 g
Fat	3.5 g	2.8 g
of which saturated fat	2 g	1.7 g
of which polyunsaturated	0.1 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	5 g	4.6 g
of which sugars	5 g	4.6 g
Dietary fibre	0 g	0 g
Water	87.8 g	88.4 g
Alcohol	0 g	0 g
Minerals
Calcium	110 mg	120 mg
Iron	0 mg	0 mg
Magnesium	10 mg	10 mg
Phosphorus	92 mg	94 mg
Potassium	160 mg	160 mg
Sodium	38 mg	38 mg
Zinc	0.3 mg	0.4 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.2 µg	0.1 µg
Vitamin C	0 mg	1 mg
Folate	3 µg	4 µg

Whole milk, 3.5 % Fat, UHT vs Milk partially skimmed, UHT: nutrition comparison

Whole milk, 3.5 % Fat, UHT

Milk partially skimmed, UHT

Full comparison, nutrient by nutrient

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