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Whole milk, pasteurized vs Milk partially skimmed, UHT: nutrition comparison

Per 100 g: 68 kcal for Whole milk, pasteurized, versus 57 kcal for Milk partially skimmed, UHT, a difference of 11 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Whole milk, pasteurized

Milk100 g

Protein3.2 g 3.2 g

Fat4 g 4 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy68 kcal 68 kcal

Protein−0.1 g

Fat+1.2 g

Vitamin Dequal

Omega-3equal

Energy+11 kcal

Milk partially skimmed, UHT

Milk100 g

Protein3.3 g 3.3 g

Fat2.8 g 2.8 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy57 kcal 57 kcal

Highest vitamin B12 content

Whole milk, pasteurized contains 0.2 µg more vitamin B12 per 100 g.

Highest saturated fat content

Whole milk, pasteurized contains 0.7 g more saturated fat per 100 g.

Highest fat content

Whole milk, pasteurized contains 1.2 g more fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Whole milk, pasteurized	Milk partially skimmed, UHT
Macronutrients
Energy	68 kcal	57 kcal
Protein	3.2 g	3.3 g
Fat	4 g	2.8 g
of which saturated fat	2.4 g	1.7 g
of which polyunsaturated	0.2 g	0.1 g
of which omega-3	0 g	0 g
Carbohydrates	4.7 g	4.6 g
of which sugars	4.7 g	4.6 g
Dietary fibre	0 g	0 g
Water	87.3 g	88.4 g
Alcohol	0 g	0 g
Minerals
Calcium	120 mg	120 mg
Iron	0 mg	0 mg
Magnesium	10 mg	10 mg
Phosphorus	92 mg	94 mg
Potassium	160 mg	160 mg
Sodium	39 mg	38 mg
Zinc	0.4 mg	0.4 mg
Vitamins
Vitamin D	0.1 µg	0.1 µg
Vitamin B12	0.3 µg	0.1 µg
Vitamin C	1 mg	1 mg
Folate	5 µg	4 µg

Whole milk, pasteurized vs Milk partially skimmed, UHT: nutrition comparison

Whole milk, pasteurized

Milk partially skimmed, UHT

Full comparison, nutrient by nutrient

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