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Whole milk powder vs Whole milk, pasteurized: nutrition comparison

Per 100 g: 480 kcal for Whole milk powder, versus 68 kcal for Whole milk, pasteurized, a difference of 412 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Whole milk powder

Milk100 g

Protein24.7 g 24.7 g

Fat26.2 g 26.2 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy480 kcal 480 kcal

Protein+21.5 g

Fat+22.2 g

Vitamin D+1.1 µg

Omega-3+0.2 g

Energy+412 kcal

Whole milk, pasteurized

Milk100 g

Protein3.2 g 3.2 g

Fat4 g 4 g

Vitamin D0.1 µg 0.1 µg

Omega-30 g 0 g

Energy68 kcal 68 kcal

Highest calcium content

Whole milk powder contains 940 mg more calcium per 100 g.

Highest phosphorus content

Whole milk powder contains 618 mg more phosphorus per 100 g.

Highest saturated fat content

Whole milk powder contains 13.3 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Whole milk powder	Whole milk, pasteurized
Macronutrients
Energy	480 kcal	68 kcal
Protein	24.7 g	3.2 g
Fat	26.2 g	4 g
of which saturated fat	15.7 g	2.4 g
of which polyunsaturated	1.2 g	0.2 g
of which omega-3	0.2 g	0 g
Carbohydrates	35.1 g	4.7 g
of which sugars	35.1 g	4.7 g
Dietary fibre	0 g	0 g
Water	3.5 g	87.3 g
Alcohol	0 g	0 g
Minerals
Calcium	1,060 mg	120 mg
Iron	0.7 mg	0 mg
Magnesium	88 mg	10 mg
Phosphorus	710 mg	92 mg
Potassium	1,160 mg	160 mg
Sodium	370 mg	39 mg
Zinc	3.1 mg	0.4 mg
Vitamins
Vitamin D	1.2 µg	0.1 µg
Vitamin B12	1.5 µg	0.3 µg
Vitamin C	11 mg	1 mg
Folate	40 µg	5 µg

Whole milk powder vs Whole milk, pasteurized: nutrition comparison

Whole milk powder

Whole milk, pasteurized

Full comparison, nutrient by nutrient

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