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Whole milk powder vs Ewe's milk: nutrition comparison

Per 100 g: 480 kcal for Whole milk powder, versus 105 kcal for Ewe's milk, a difference of 375 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Whole milk powder

Milk100 g

Protein24.7 g 24.7 g

Fat26.2 g 26.2 g

Vitamin D1.2 µg 1.2 µg

Omega-30.2 g 0.2 g

Energy480 kcal 480 kcal

Protein+19.2 g

Fat+19.1 g

Vitamin D+1.1 µg

Omega-3+0.1 g

Energy+375 kcal

Ewe's milk

Milk100 g

Protein5.5 g 5.5 g

Fat7.1 g 7.1 g

Vitamin D0.1 µg 0.1 µg

Omega-30.1 g 0.1 g

Energy105 kcal 105 kcal

Highest calcium content

Whole milk powder contains 880 mg more calcium per 100 g.

Highest phosphorus content

Whole milk powder contains 570 mg more phosphorus per 100 g.

Highest saturated fat content

Whole milk powder contains 11.6 g more saturated fat per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Whole milk powder	Ewe's milk
Macronutrients
Energy	480 kcal	105 kcal
Protein	24.7 g	5.5 g
Fat	26.2 g	7.1 g
of which saturated fat	15.7 g	4.1 g
of which polyunsaturated	1.2 g	0.5 g
of which omega-3	0.2 g	0.1 g
Carbohydrates	35.1 g	4.7 g
of which sugars	35.1 g	4.7 g
Dietary fibre	0 g	0 g
Water	3.5 g	81.8 g
Alcohol	0 g	0 g
Minerals
Calcium	1,060 mg	180 mg
Iron	0.7 mg	0 mg
Magnesium	88 mg	18 mg
Phosphorus	710 mg	140 mg
Potassium	1,160 mg	120 mg
Sodium	370 mg	46 mg
Zinc	3.1 mg	0.5 mg
Vitamins
Vitamin D	1.2 µg	0.1 µg
Vitamin B12	1.5 µg	0.4 µg
Vitamin C	11 mg	4 mg
Folate	40 µg	10 µg

Whole milk powder vs Ewe's milk: nutrition comparison

Whole milk powder

Ewe's milk

Full comparison, nutrient by nutrient

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