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Mayonnaise with rapeseed oil, home-made vs Cooking butter: nutrition comparison
Per 100 g: 794 kcal for Mayonnaise with rapeseed oil, home-made, versus 745 kcal for Cooking butter, a difference of 49 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Mayonnaise with rapeseed oil, home-made
Mayonnaise100 g

Protein2.4 g
2.4 g
Fat87.1 g
87.1 g
Vitamin D0.8 µg
0.8 µg
Omega-37.1 g
7.1 g
Energy794 kcal
794 kcal
Protein+1.9 g
Fat+4.9 g
Vitamin D−0.5 µg
Omega-3+6.4 g
Energy+49 kcal
Cooking butter
Fats100 g

Protein0.5 g
0.5 g
Fat82.2 g
82.2 g
Vitamin D1.3 µg
1.3 µg
Omega-30.7 g
0.7 g
Energy745 kcal
745 kcal
Highest saturated fat content
Cooking butter contains 42.3 g more saturated fat per 100 g.
Highest polyunsaturated content
Mayonnaise with rapeseed oil, home-made contains 20.3 g more polyunsaturated per 100 g.
Highest vitamin B12 content
Mayonnaise with rapeseed oil, home-made contains 0.5 µg more vitamin B12 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Mayonnaise with rapeseed oil, home-made | Cooking butter |
|---|---|---|
| Macronutrients | ||
| Energy | 794 kcal | 745 kcal |
| Protein | 2.4 g | 0.5 g |
| Fat | 87.1 g | 82.2 g |
| of which saturated fat | 7 g | 49.3 g |
| of which polyunsaturated | 24.1 g | 3.8 g |
| of which omega-3 | 7.1 g | 0.7 g |
| Carbohydrates | 0.1 g | 0.7 g |
| of which sugars | 0.1 g | 0.6 g |
| Dietary fibre | 0 g | 0 g |
| Water | 10.4 g | 16.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 20 mg | 16 mg |
| Iron | 0.8 mg | 0 mg |
| Magnesium | 2 mg | 1 mg |
| Phosphorus | 81 mg | 21 mg |
| Potassium | 20 mg | 20 mg |
| Sodium | 150 mg | < 10 mg |
| Zinc | 0.5 mg | < 0,2 mg |
| Vitamins | ||
| Vitamin D | 0.8 µg | 1.3 µg |
| Vitamin B12 | 0.5 µg | 0 µg |
| Vitamin C | 1 mg | 0 mg |
| Folate | 18 µg | 0 µg |
Keep comparing
- Full page: Mayonnaise with rapeseed oil
- Full page: Cooking butter
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- Adjust this comparison in the tool
