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Paprika (spice) vs Salt, sea salt, standard, white, without iodine and fluoride added: nutrition comparison

Per 100 g: 358 kcal for Paprika (spice), versus 0 kcal for Salt, sea salt, standard, white, without iodine and fluoride added, a difference of 358 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Paprika (spice)

Salt, spices and flavours100 g

Protein14.8 g 14.8 g

Fat13 g 13 g

Vitamin D0 µg 0 µg

Omega-3n/a n/a

Energy358 kcal 358 kcal

Protein+14.8 g

Fat+13 g

Vitamin Dequal

Omega-3n/a

Energy+358 kcal

Salt, sea salt, standard, white, without iodine and fluoride added

Salt, spices and flavours100 g

Protein0 g 0 g

Fat0 g 0 g

Vitamin D0 µg 0 µg

Omega-30 g 0 g

Energy0 kcal 0 kcal

Highest iron content

Paprika (spice) contains 24 mg more iron per 100 g.

Highest potassium content

Paprika (spice) contains 2,323 mg more potassium per 100 g.

Highest sugars content

Paprika (spice) contains 33.2 g more sugars per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Paprika (spice)	Salt, sea salt, standard, white, without iodine and fluoride added
Macronutrients
Energy	358 kcal	0 kcal
Protein	14.8 g	0 g
Fat	13 g	0 g
of which saturated fat	2.1 g	0 g
of which polyunsaturated	8.4 g	0 g
of which omega-3	n/a	0 g
Carbohydrates	34.9 g	0 g
of which sugars	33.2 g	0 g
Dietary fibre	20.9 g	0 g
Water	9.3 g	0.3 g
Alcohol	0 g	0 g
Minerals
Calcium	180 mg	30 mg
Iron	24 mg	traces
Magnesium	190 mg	37 mg
Phosphorus	350 mg	traces
Potassium	2,340 mg	17 mg
Sodium	34 mg	39,700 mg
Zinc	4.1 mg	0 mg
Vitamins
Vitamin D	0 µg	0 µg
Vitamin B12	0 µg	0 µg
Vitamin C	0 mg	n/a
Folate	0 µg	0 µg

Paprika (spice) vs Salt, sea salt, standard, white, without iodine and fluoride added: nutrition comparison

Paprika (spice)

Salt, sea salt, standard, white, without iodine and fluoride added

Full comparison, nutrient by nutrient

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