Compare
Pasta salad with French dressing vs Tuna salad on oil-vinagre-dressing (made from tuna in water): nutrition comparison
Per 100 g: 126 kcal for Pasta salad with French dressing, versus 108 kcal for Tuna salad on oil-vinagre-dressing (made from tuna in water), a difference of 18 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Pasta salad with French dressing
Salads100 g
Protein5.6 g
5.6 g
Fat5.6 g
5.6 g
Vitamin D0.3 µg
0.3 µg
Omega-30.3 g
0.3 g
Energy126 kcal
126 kcal
Protein−3.2 g
Fat+0.8 g
Vitamin Dequal
Omega-3+0.2 g
Energy+18 kcal
Protein8.8 g
8.8 g
Fat4.8 g
4.8 g
Vitamin D0.3 µg
0.3 µg
Omega-30.1 g
0.1 g
Energy108 kcal
108 kcal
Highest vitamin B12 content
Tuna salad on oil-vinagre-dressing (made from tuna in water) contains 0.9 µg more vitamin B12 per 100 g.
Highest vitamin C content
Pasta salad with French dressing contains 8 mg more vitamin C per 100 g.
Highest protein content
Tuna salad on oil-vinagre-dressing (made from tuna in water) contains 3.2 g more protein per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Pasta salad with French dressing | Tuna salad on oil-vinagre-dressing (made from tuna in water) |
|---|---|---|
| Macronutrients | ||
| Energy | 126 kcal | 108 kcal |
| Protein | 5.6 g | 8.8 g |
| Fat | 5.6 g | 4.8 g |
| of which saturated fat | 0.7 g | 0.7 g |
| of which polyunsaturated | 1.8 g | 0.6 g |
| of which omega-3 | 0.3 g | 0.1 g |
| Carbohydrates | 12.6 g | 6.8 g |
| of which sugars | 1 g | 3.1 g |
| Dietary fibre | 1.3 g | 1.1 g |
| Water | 75.1 g | 78.5 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 17 mg | 8 mg |
| Iron | 0.5 mg | 0.8 mg |
| Magnesium | 16 mg | 18 mg |
| Phosphorus | 84 mg | 81 mg |
| Potassium | 140 mg | 180 mg |
| Sodium | 300 mg | 290 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Vitamins | ||
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin B12 | 0.1 µg | 1 µg |
| Vitamin C | 12 mg | 4 mg |
| Folate | 17 µg | 16 µg |
Keep comparing
- Full page: Pasta salad with French dressing
- Full page: Tuna salad on oil-vinagre-dressing
- Onion quiche, baked (with puff pastry) or Potatoes au gratin "dauphinois", prepared: the comparison
- Potatoes au gratin "dauphinois", prepared or Onion quiche, baked (with cake dough): the comparison
- Tuna salad on oil-vinagre-dressing (made from tuna in water) or Shrimp cocktail, prepared: the comparison
- Shrimp cocktail, prepared or Pasta salad with French dressing: the comparison
- Pasta salad with French dressing or Taboulé, prepared (with Bulgur): the comparison
- Pasta salad with French dressing or Potato salad with oil and vinagre dressing: the comparison
- Adjust this comparison in the tool