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Salad dressing with yogurt, home-made vs Salad dressing, french style: nutrition comparison

Per 100 g: 283 kcal for Salad dressing with yogurt, home-made, versus 360 kcal for Salad dressing, french style, a difference of 77 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Salad dressing with yogurt, home-made

Salad dressings100 g

Protein2.2 g 2.2 g

Fat26.9 g 26.9 g

Vitamin D0.1 µg 0.1 µg

Omega-31.1 g 1.1 g

Energy283 kcal 283 kcal

Protein+0.8 g

Fat−10.5 g

Vitamin D−0.2 µg

Omega-3+0.6 g

Energy−77 kcal

Salad dressing, french style

Salad dressings100 g

Protein1.4 g 1.4 g

Fat37.4 g 37.4 g

Vitamin D0.3 µg 0.3 µg

Omega-30.5 g 0.5 g

Energy360 kcal 360 kcal

Highest fat content

Salad dressing, french style contains 10.5 g more fat per 100 g.

Highest polyunsaturated content

Salad dressing, french style contains 8.2 g more polyunsaturated per 100 g.

Highest calcium content

Salad dressing with yogurt, home-made contains 58 mg more calcium per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Salad dressing with yogurt, home-made	Salad dressing, french style
Macronutrients
Energy	283 kcal	360 kcal
Protein	2.2 g	1.4 g
Fat	26.9 g	37.4 g
of which saturated fat	3.4 g	4.2 g
of which polyunsaturated	10.6 g	18.8 g
of which omega-3	1.1 g	0.5 g
Carbohydrates	7.9 g	4.5 g
of which sugars	7.9 g	4.3 g
Dietary fibre	0 g	0.3 g
Water	62.9 g	56.4 g
Alcohol	0 g	0 g
Minerals
Calcium	76 mg	18 mg
Iron	0.1 mg	0.5 mg
Magnesium	8 mg	7 mg
Phosphorus	63 mg	46 mg
Potassium	110 mg	27 mg
Sodium	300 mg	810 mg
Zinc	0.3 mg	0.3 mg
Vitamins
Vitamin D	0.1 µg	0.3 µg
Vitamin B12	0.2 µg	0.2 µg
Vitamin C	6 mg	0 mg
Folate	6 µg	7 µg

Salad dressing with yogurt, home-made vs Salad dressing, french style: nutrition comparison

Salad dressing with yogurt, home-made

Salad dressing, french style

Full comparison, nutrient by nutrient

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