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Vinegar-oil-salad dressing, home-made (with rapeseed oil) vs Salad dressing, french style: nutrition comparison

Per 100 g: 287 kcal for Vinegar-oil-salad dressing, home-made (with rapeseed oil), versus 360 kcal for Salad dressing, french style, a difference of 73 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Protein0.7 g 0.7 g
Fat30.2 g 30.2 g
Vitamin D0 µg 0 µg
Omega-32.6 g 2.6 g
Energy287 kcal 287 kcal

Salad dressing, french style

Salad dressings100 g
Salad dressing, french style
Protein1.4 g 1.4 g
Fat37.4 g 37.4 g
Vitamin D0.3 µg 0.3 µg
Omega-30.5 g 0.5 g
Energy360 kcal 360 kcal
Highest polyunsaturated content

Salad dressing, french style contains 10.3 g more polyunsaturated per 100 g.

Highest saturated fat content

Salad dressing, french style contains 2.1 g more saturated fat per 100 g.

Highest vitamin B12 content

Salad dressing, french style contains 0.2 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 gVinegar-oil-salad dressing, home-made (with rapeseed oil)Salad dressing, french style
Macronutrients
Energy287 kcal360 kcal
Protein0.7 g1.4 g
Fat30.2 g37.4 g
of which saturated fat2.1 g4.2 g
of which polyunsaturated8.5 g18.8 g
of which omega-32.6 g0.5 g
Carbohydrates2.5 g4.5 g
of which sugars1.8 g4.3 g
Dietary fibre0.9 g0.3 g
Water65.6 g56.4 g
Alcohol0 g0 g
Minerals
Calcium14 mg18 mg
Iron0.2 mg0.5 mg
Magnesium9 mg7 mg
Phosphorus23 mg46 mg
Potassium68 mg27 mg
Sodium240 mg810 mg
Zinc0.2 mg0.3 mg
Vitamins
Vitamin D0 µg0.3 µg
Vitamin B120 µg0.2 µg
Vitamin C2 mg0 mg
Folate11 µg7 µg