Fats and oils
Vinegar-oil-salad dressing, home-made (with rapeseed oil)
Salad dressings
287 kcal / 100 g
FSVO V7.1
100 g of Vinegar-oil-salad dressing, home-made (with rapeseed oil) provides 287 kcal (1,180 kJ). Its composition stands out for its content of fat (30.2 g) per 100 g. This food belongs to the “Salad dressings” category (“Fats and oils” family) of the Swiss database.
The essentials for 100 g
Protein0.7 g
1%
Fat30.2 g
43%
Carbohydrates2.5 g
1%
Dietary fibre0.9 g
3%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 287 kcal (1,180 kJ)C | 14% |
| Protein | 0.7 gC | 1% |
| Fat | 30.2 gC | 43% |
| of which saturated fat | 2.1 gC | 11% |
| of which polyunsaturated | 8.5 gC | n/a |
| of which omega-3 | 2.6 gC | n/a |
| Carbohydrates | 2.5 gC | 1% |
| of which sugars | 1.8 gC | 2% |
| Dietary fibre | 0.9 gC | 3% |
| Water | 65.6 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 14 mgC | 2% |
| Iron | 0.2 mgC | 1% |
| Magnesium | 9 mgC | 3% |
| Phosphorus | 23 mgC | 3% |
| Potassium | 68 mgC | 3% |
| Sodium | 240 mgC | 10% |
| Zinc | 0.2 mgC | 2% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 0 µgC | 0% |
| Vitamin C | 2 mgC | 2% |
| Folate | 11 µgC | 5% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
