Fats and oils
Salad dressing italian style, home-made (with olive oil)
Salad dressings
421 kcal / 100 g
FSVO V7.1
100 g of Salad dressing italian style, home-made (with olive oil) provides 421 kcal (1,730 kJ). Its composition stands out for its content of fat (46.1 g) per 100 g. This food belongs to the “Salad dressings” category (“Fats and oils” family) of the Swiss database.
The essentials for 100 g
Protein0.3 g
1%
Fat46.1 g
66%
Carbohydrates1 g
0%
Dietary fibre0.2 g
1%
% of nutrient reference values (adults), for the displayed portion.
Detailed composition
for 100 g| Nutrient | Value | % NRV* |
|---|---|---|
| Macronutrients | ||
| Energy | 421 kcal (1,730 kJ)C | 21% |
| Protein | 0.3 gC | 1% |
| Fat | 46.1 gC | 66% |
| of which saturated fat | 5.5 gC | 28% |
| of which polyunsaturated | 3.4 gC | n/a |
| of which omega-3 | 0.3 gC | n/a |
| Carbohydrates | 1 gC | 0% |
| of which sugars | 0.2 gC | 0% |
| Dietary fibre | 0.2 gC | 1% |
| Water | 52.4 gC | n/a |
| Alcohol | 0 gC | n/a |
| Minerals | ||
| Calcium | 4 mgC | 1% |
| Iron | 0.2 mgC | 1% |
| Magnesium | 5 mgC | 1% |
| Phosphorus | 12 mgC | 2% |
| Potassium | 39 mgC | 2% |
| Sodium | 270 mgC | 11% |
| Zinc | 0.1 mgC | 1% |
| Vitamins | ||
| Vitamin D | 0 µgC | 0% |
| Vitamin B12 | 0 µgC | 0% |
| Vitamin C | 1 mgC | 1% |
| Folate | 1 µgC | 1% |
* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.
