Skip to content

Fats and oils

Salad dressing, italienisch style

Salad dressings 309 kcal / 100 g FSVO V7.1

100 g of Salad dressing, italienisch style provides 309 kcal (1,270 kJ). Its composition stands out for its content of fat (32.1 g) per 100 g. This food belongs to the “Salad dressings” category (“Fats and oils” family) of the Swiss database.

Salad dressing, italienisch style

The essentials for 100 g

Protein0.1 g 0%
Fat32.1 g 46%
Carbohydrates4.9 g 2%
Dietary fibre0.1 g 0%

% of nutrient reference values (adults), for the displayed portion.

Detailed composition

for 100 g
NutrientValue% NRV*
Macronutrients
Energy309 kcal (1,270 kJ)C15%
Protein0.1 gC0%
Fat32.1 gC46%
of which saturated fat3.2 gC16%
of which polyunsaturated11.8 gCn/a
of which omega-30.9 gCn/a
Carbohydrates4.9 gC2%
of which sugars4.1 gC5%
Dietary fibre0.1 gC0%
Water62.8 gCn/a
Alcohol0 gCn/a
Minerals
Calcium6 mgC1%
Iron0.2 mgC1%
Magnesium3 mgC1%
Phosphorus6 mgC1%
Potassium26 mgC1%
Sodium800 mgC33%
Zinc0.1 mgC1%
Vitamins
Vitamin D0 µgC0%
Vitamin B120 µgC0%
Vitamin C0 mgC0%
Folate1 µgC1%

* Share of the nutrient reference values for adults (Swiss FIC ordinance, annex 10), for the displayed portion. For dietary fibre the annex sets no value: the 30 g a day is an indicative benchmark. “n/a”: value not available in the source, never estimated by us. A, E or C indicates each value’s origin.

As a share of daily needs

Covered by 100 g · reference population: average adult.

Protein0%
Fat46%
Carbohydrates2%
Dietary fibre0%
Sodium33%
Iron1%
Potassium1%
Zinc1%
Magnesium1%

Quick comparison

Difference per 100 g from this food’s point of view: “+” = it contains more than the compared food.

ComparisonProteinFatEnergy
vs Salad dressing with yogurt, home-made− 2.1 g+ 5.2 g+ 26 kcal
vs Salad dressing french style, home-made (with rapeseed oil)− 0.8 g− 8.7 g− 68 kcal
vs Vinaigrette dressing (with rapeseed oil)− 4.1 g+ 9.2 g+ 77 kcal
vs Mayonnaise, low calorie− 0.8 g− 2.4 g− 18 kcal
vs Salad dressing italian style, home-made (with olive oil)− 0.2 g− 14 g− 112 kcal

Frequently asked questions

How many calories in 100 g of Salad dressing, italienisch style?
100 g of Salad dressing, italienisch style provides 309 kcal, i.e. 1,270 kJ (FSVO data V7.1).
How much protein in 100 g of Salad dressing, italienisch style?
100 g provides 0.1 g of protein, i.e. 0% of the adult reference value (50 g).
What is the fat content of 100 g of Salad dressing, italienisch style?
100 g contains 32.1 g of fat, of which 3.2 g saturated fatty acids.
Where do these values come from?
From the Swiss food composition database V7.1 published by the FSVO (July 2026). Every value carries an origin indicator: A (measured), E (estimated) or C (calculated).
Which preparation state do the values refer to?
To the official label “Salad dressing, italienisch style” in the database: the state (raw, cooked, drained…) is specified where relevant. Preparation substantially changes the composition per 100 g, especially the water content.

What about your needs?

Estimate your daily energy needs, then see how each portion compares. Local computation, no sign-up.

Calculate my needs