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Salad dressing, italienisch style vs Vinaigrette dressing (with rapeseed oil): nutrition comparison

Per 100 g: 309 kcal for Salad dressing, italienisch style, versus 232 kcal for Vinaigrette dressing (with rapeseed oil), a difference of 77 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Salad dressing, italienisch style

Salad dressings100 g

Protein0.1 g 0.1 g

Fat32.1 g 32.1 g

Vitamin D0 µg 0 µg

Omega-30.9 g 0.9 g

Energy309 kcal 309 kcal

Protein−4.1 g

Fat+9.2 g

Vitamin D−0.8 µg

Omega-3−0.8 g

Energy+77 kcal

Vinaigrette dressing (with rapeseed oil)

Salad dressings100 g

Protein4.2 g 4.2 g

Fat22.9 g 22.9 g

Vitamin D0.8 µg 0.8 µg

Omega-31.7 g 1.7 g

Energy232 kcal 232 kcal

Highest vitamin D content

Vinaigrette dressing (with rapeseed oil) contains 0.8 µg more vitamin D per 100 g.

Highest fat content

Salad dressing, italienisch style contains 9.2 g more fat per 100 g.

Highest vitamin B12 content

Vinaigrette dressing (with rapeseed oil) contains 0.3 µg more vitamin B12 per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Salad dressing, italienisch style	Vinaigrette dressing (with rapeseed oil)
Macronutrients
Energy	309 kcal	232 kcal
Protein	0.1 g	4.2 g
Fat	32.1 g	22.9 g
of which saturated fat	3.2 g	2.2 g
of which polyunsaturated	11.8 g	6.1 g
of which omega-3	0.9 g	1.7 g
Carbohydrates	4.9 g	1.8 g
of which sugars	4.1 g	1.3 g
Dietary fibre	0.1 g	0.5 g
Water	62.8 g	70.5 g
Alcohol	0 g	0 g
Minerals
Calcium	6 mg	20 mg
Iron	0.2 mg	0.7 mg
Magnesium	3 mg	8 mg
Phosphorus	6 mg	62 mg
Potassium	26 mg	90 mg
Sodium	800 mg	120 mg
Zinc	0.1 mg	0.4 mg
Vitamins
Vitamin D	0 µg	0.8 µg
Vitamin B12	0 µg	0.3 µg
Vitamin C	0 mg	2 mg
Folate	1 µg	23 µg

Salad dressing, italienisch style vs Vinaigrette dressing (with rapeseed oil): nutrition comparison

Salad dressing, italienisch style

Vinaigrette dressing (with rapeseed oil)

Full comparison, nutrient by nutrient

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