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Salad dressing french style, home-made (with rapeseed oil) vs Salad dressing, italienisch style: nutrition comparison
Per 100 g: 377 kcal for Salad dressing french style, home-made (with rapeseed oil), versus 309 kcal for Salad dressing, italienisch style, a difference of 68 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Salad dressing french style, home-made (with rapeseed oil)
Salad dressings100 g
Protein0.9 g
0.9 g
Fat40.8 g
40.8 g
Vitamin D0.2 µg
0.2 µg
Omega-33.1 g
3.1 g
Energy377 kcal
377 kcal
Protein+0.8 g
Fat+8.7 g
Vitamin D+0.2 µg
Omega-3+2.2 g
Energy+68 kcal
Salad dressing, italienisch style
Salad dressings100 g
Protein0.1 g
0.1 g
Fat32.1 g
32.1 g
Vitamin D0 µg
0 µg
Omega-30.9 g
0.9 g
Energy309 kcal
309 kcal
Highest fat content
Salad dressing french style, home-made (with rapeseed oil) contains 8.7 g more fat per 100 g.
Highest vitamin B12 content
Salad dressing french style, home-made (with rapeseed oil) contains 0.1 µg more vitamin B12 per 100 g.
Highest omega-3 content
Salad dressing french style, home-made (with rapeseed oil) contains 2.2 g more omega-3 per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Salad dressing french style, home-made (with rapeseed oil) | Salad dressing, italienisch style |
|---|---|---|
| Macronutrients | ||
| Energy | 377 kcal | 309 kcal |
| Protein | 0.9 g | 0.1 g |
| Fat | 40.8 g | 32.1 g |
| of which saturated fat | 3.4 g | 3.2 g |
| of which polyunsaturated | 14.5 g | 11.8 g |
| of which omega-3 | 3.1 g | 0.9 g |
| Carbohydrates | 1.3 g | 4.9 g |
| of which sugars | 0.6 g | 4.1 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Water | 56.6 g | 62.8 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 15 mg | 6 mg |
| Iron | 0.3 mg | 0.2 mg |
| Magnesium | 11 mg | 3 mg |
| Phosphorus | 25 mg | 6 mg |
| Potassium | 37 mg | 26 mg |
| Sodium | 510 mg | 800 mg |
| Zinc | 0.2 mg | 0.1 mg |
| Vitamins | ||
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Folate | 6 µg | 1 µg |
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