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Salad dressing with yogurt, home-made vs Salad dressing french style, home-made (with rapeseed oil): nutrition comparison
Per 100 g: 283 kcal for Salad dressing with yogurt, home-made, versus 377 kcal for Salad dressing french style, home-made (with rapeseed oil), a difference of 94 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.
Salad dressing with yogurt, home-made
Salad dressings100 g
Protein2.2 g
2.2 g
Fat26.9 g
26.9 g
Vitamin D0.1 µg
0.1 µg
Omega-31.1 g
1.1 g
Energy283 kcal
283 kcal
Protein+1.3 g
Fat−13.9 g
Vitamin D−0.1 µg
Omega-3−2 g
Energy−94 kcal
Salad dressing french style, home-made (with rapeseed oil)
Salad dressings100 g
Protein0.9 g
0.9 g
Fat40.8 g
40.8 g
Vitamin D0.2 µg
0.2 µg
Omega-33.1 g
3.1 g
Energy377 kcal
377 kcal
Highest fat content
Salad dressing french style, home-made (with rapeseed oil) contains 13.9 g more fat per 100 g.
Highest sugars content
Salad dressing with yogurt, home-made contains 7.3 g more sugars per 100 g.
Highest calcium content
Salad dressing with yogurt, home-made contains 61 mg more calcium per 100 g.
Full comparison, nutrient by nutrient
Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.
| Per 100 g | Salad dressing with yogurt, home-made | Salad dressing french style, home-made (with rapeseed oil) |
|---|---|---|
| Macronutrients | ||
| Energy | 283 kcal | 377 kcal |
| Protein | 2.2 g | 0.9 g |
| Fat | 26.9 g | 40.8 g |
| of which saturated fat | 3.4 g | 3.4 g |
| of which polyunsaturated | 10.6 g | 14.5 g |
| of which omega-3 | 1.1 g | 3.1 g |
| Carbohydrates | 7.9 g | 1.3 g |
| of which sugars | 7.9 g | 0.6 g |
| Dietary fibre | 0 g | 0.4 g |
| Water | 62.9 g | 56.6 g |
| Alcohol | 0 g | 0 g |
| Minerals | ||
| Calcium | 76 mg | 15 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 8 mg | 11 mg |
| Phosphorus | 63 mg | 25 mg |
| Potassium | 110 mg | 37 mg |
| Sodium | 300 mg | 510 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Vitamins | ||
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Vitamin C | 6 mg | 0 mg |
| Folate | 6 µg | 6 µg |
Keep comparing
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