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Vinaigrette dressing (with rapeseed oil) vs Salad dressing, french style: nutrition comparison

Per 100 g: 232 kcal for Vinaigrette dressing (with rapeseed oil), versus 360 kcal for Salad dressing, french style, a difference of 128 kcal. The full breakdown, nutrient by nutrient, from the FSVO database V7.1.

Vinaigrette dressing (with rapeseed oil)

Salad dressings100 g

Protein4.2 g 4.2 g

Fat22.9 g 22.9 g

Vitamin D0.8 µg 0.8 µg

Omega-31.7 g 1.7 g

Energy232 kcal 232 kcal

Protein+2.8 g

Fat−14.5 g

Vitamin D+0.5 µg

Omega-3+1.2 g

Energy−128 kcal

Salad dressing, french style

Salad dressings100 g

Protein1.4 g 1.4 g

Fat37.4 g 37.4 g

Vitamin D0.3 µg 0.3 µg

Omega-30.5 g 0.5 g

Energy360 kcal 360 kcal

Highest fat content

Salad dressing, french style contains 14.5 g more fat per 100 g.

Highest polyunsaturated content

Salad dressing, french style contains 12.7 g more polyunsaturated per 100 g.

Highest vitamin D content

Vinaigrette dressing (with rapeseed oil) contains 0.5 µg more vitamin D per 100 g.

Full comparison, nutrient by nutrient

Per 100 g. In green: the higher of the two contents. “n/a”: not available in the source.

Per 100 g	Vinaigrette dressing (with rapeseed oil)	Salad dressing, french style
Macronutrients
Energy	232 kcal	360 kcal
Protein	4.2 g	1.4 g
Fat	22.9 g	37.4 g
of which saturated fat	2.2 g	4.2 g
of which polyunsaturated	6.1 g	18.8 g
of which omega-3	1.7 g	0.5 g
Carbohydrates	1.8 g	4.5 g
of which sugars	1.3 g	4.3 g
Dietary fibre	0.5 g	0.3 g
Water	70.5 g	56.4 g
Alcohol	0 g	0 g
Minerals
Calcium	20 mg	18 mg
Iron	0.7 mg	0.5 mg
Magnesium	8 mg	7 mg
Phosphorus	62 mg	46 mg
Potassium	90 mg	27 mg
Sodium	120 mg	810 mg
Zinc	0.4 mg	0.3 mg
Vitamins
Vitamin D	0.8 µg	0.3 µg
Vitamin B12	0.3 µg	0.2 µg
Vitamin C	2 mg	0 mg
Folate	23 µg	7 µg

Vinaigrette dressing (with rapeseed oil) vs Salad dressing, french style: nutrition comparison

Vinaigrette dressing (with rapeseed oil)

Salad dressing, french style

Full comparison, nutrient by nutrient

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